What's on Your (photo) Friday Menu, RNYers?
It taste like crap. Lol. I hate it. You either fry it or boil it and then bake with BBQ sauce on it. I cook it for my family and that's it.
We do have a farm where we live. We have the horses and a few cows here. We rent about 600 acres where we keep all of the other cows. It is a hard life. BUT I am so glad my kids can experience it. It teaches responsibility at an early age and they love it.
where are you in SC? I am in Greenville area -upstate
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Morning AV. We had a fantastic time with Maryann and Cynthia yesterday. We'really meeting at the Mets game tonight, and the whole gang in Ithaca tomorrow!
Here is this week's photo of the world's most beautiful woman.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Have a wicked awesome time at the game!
Hope you all still have energy leftover for Ithaca!! LOL
That is such a gorgeous pic of you two, I love it!!!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Good Morning! I hope you all have the best time!!!
I had a pretty nice day off yesterday and will finish up working from home in a just a bit for today and enjoy the rest of the weekend. Tonight we will be going to a high school football game since Em is performing for band (something like 300 junior high kids will be there). Nothing else really planned but we always find things to do. Since I didn't have to go to the office this morning (which means sleeping in a bit) I decided to meet up at the local running store last night for their Thursday night fun run- Em even went with me! We ran just under 3 miles and had a nice time chatting with the group.
Time since surgery: 25 months
B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Siggi's 4% mixed berry yogurt, and pork rinds
D: TBD
E: 45 mins stationary stepper this morning
V/W: On track
Totals w/o dinner: Cals:817 Protein:103 Carbs:45 Fat:24
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good for you for giving yourself two days off! What instrument is Em playing? Gotta take pics for us!!!!
Great job on the local running store, and I love that your sweet Em joins you on runs, that is so awesome, it makes my heart smile!!
Oh I have to say kudo's on the chatting with the group, I don't like to talk when I run, I will only listen to music and I don't want to talk!
Have an awesome weekend!!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
She plays clarinet and I for sure will get some pics!! She actually had me sign her up for a virtual 5k (she wanted the diamond ring one) so we might do that tomorrow if she's up for it. Yeah, I like to chat sometimes when I run, makes the time go by so fast.
Have so much fun this weekend!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
