What's on Your (photo) Friday Menu, RNYers?

stacyrg
on 9/16/16 9:33 am
VSG on 05/12/14

Happy Birthday!!  

Daisydoo02
on 9/16/16 10:40 am - GTA, Ontario, Canada
RNY on 11/15/13

Happy Birthday Melissa! Too bad you can't join us, NH is so close to Ithaca!!!!  Enjoy your Chinese food & apple pie good choices for treat meals!!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

life_mirrors_art
on 9/16/16 11:12 am - Canada

Happy birthday! Love the sweater - one of your own creations?

RNY on June 23, 2014  -  HW: 280, SW: 230, CW: 166, GW: 140

   
  

melissasue1982
on 9/19/16 4:57 am
RNY on 04/06/15

Yup!!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Daffodilgirl
on 9/16/16 6:20 am

Good Friday morning menu gang!!!!! It is a beautiful morning and I am ready to get this weekend started! AV asked one morning do you have days were you feel fierce. Well today is one of Those days!! Bring on the world I am ready. 

This weekend we have the normal rodeos. Saturday morning we will dove hunt again. Church Sunday and another rodeo.

Time since surgery 6 months 187.1

B- 8 oz Unsweetened Almond Cashew Milk with Nectar Protein Powder
L- 2 oz Grilled Chicken with a tsp of avocado spread on it
D- 2 oz Steak (not sure which kind yet)
S- 8 oz Unsweetened Almond Cashew Milk with Nectar Protein Powder

590 Cal / 74g of Protein. Woot woot

I hope everyone has a fantabulous day and weekend!

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

AngryViking
on 9/16/16 8:56 am
RNY on 07/17/14

Rock on with your bad self! 

   

  

  

  

Daffodilgirl
on 9/16/16 11:35 am

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

Daisydoo02
on 9/16/16 10:44 am - GTA, Ontario, Canada
RNY on 11/15/13

Yay for looking and FEELING fierce!  That is awesome!

You have to post a pic of these rodeo's one of these days.  And I am afraid to ask... dove hunting?  As in to eat them?  Like how people hunt and eat ducks?  What part of the US do you live in (I am just curious) I just have never heard of dove hunting, but that could be that its not a "thing" here in Canada LOL

Your menu looks awesome and I am just blown away by your success and how much you are killing this WLS thing. You are establishing such great habits early out and I can assure you it will take you a long way and you will be very successful.

Oh and I am so stealing your lunch idea!!!

Great job girl!  Gold  for you!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Daffodilgirl
on 9/16/16 10:54 am

Daisy thank you so much!!! It means a lot for you to comment on my WLS thing. I am working my butt off literally!  I am so glad I found this forum. I think having it has really helped me with the understanding of the way things need to be. My lunch was delish!!!! Steal away! 

I am from SC. We do hunt and eat the dove. That's our rule. If you kill it you eat it. We hunt wild boar, quail, dove, and geese. We beef our own cows and hogs.  

I will email you a video from practice last night! 

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

Daisydoo02
on 9/16/16 11:22 am - GTA, Ontario, Canada
RNY on 11/15/13

Can't wait to see the video!

And wow you are legit hard core girl!! If I had the skill/know how I would hunt for my food, I think that's great!  Now you have peaked my curiosity, what does Dove taste like?  So you must have a farm/land.  I am totally jealous!! As a city girl that world seems so cool to me!

I am really glad you found the forum too, we love ya!  

Happy hunting!! 

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

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