What's on Your (photo) Friday Menu, RNYers?

Thanks, Daisy!  Have you noticed NO protein bars any more?  They are GONE from my diet!!!  Yes, the fur babies love going for walks and we timed it right in between the rain showers, although they were a little wary of the thunder & lightening!

I have and know that myself and your fellow menu pals are all so proud of you for no protein bars and turning a corner!  I knew you could do it!!!  I bet you feel better too!

Sorry your gals are afraid of storms, my two sleep through storms, I am very lucky!

Thanks, Daisy!  My babies are usually pretty good about storms, but last night the thunder and lightening was louder than usual and Tippy cowered on my lap trembling.  First time she's done that.

I've noticed your distinct lack of protein bars!  How is it working out for you?  Do you notice any difference in hunger or anything?

Thanks, Kristen!  No difference in hunger.  I've learned that I can do just fine without the protein bars.    They are still in my cupboard, but I'm ignoring them!  Maybe I can get my daughter to eat them.  Or maybe I'll eat one for a special occasion like Christmas.  

Oh-- have fun at the meetup!! Take pics!! Btw- I've never understood that "T minus..." Description of time. 

I'm off today- anxiously awaiting my iPhone delivery. Just got my first Amazon delivery (phone case). If my phone come early enough I'll go get my nails done. I've got a serious shopping spirit today--must.be.strong. 

Weekend: tomorrow I have an appointment with a registered dietitian. It's required by the wellness program for my job-- that should be interesting. have to do at least 2 appointments, insurance will pay for 6. No other firm plans-- will go wherever the wind blows me.

Time since surgery: 16 months

weight today: 196.7

m1: 2 scrambled eggs, 1/3c turkey sausage crumbles, 1 slice cheese

M2: yogurt/granola

m3: turkey burger/cheese

m4: chicken

If you lived in Oklahoma near me... that wind would blow you everywhere! 

The T-minus has something to do with the military... that's all I know 

YAY on 196.7 Peach!!! I am so happy for you!!  

And can't wait to hear your review on the iPhone 7!!!  Pics for next week!

Yes! Can't wait for your review of the IPhone 7- I'm thinking of getting one later this year.

".... an appointment with a registered dietitian...." 

I learned not to argue when presented with a very standard way of eating... like "you need more carbs". or "you need more calories..."

Now when that happens - I just smale and node and say "thank you ...that is a very interesting approach.. I'll definitely think about it... " and the old "I can't eat that - I am allergic, (or I can't digest that; or I get a really bad reaction to it... etc). and last but not least- "my gastro (or allergist, or another doc)  told me not to eat that" 

good luck...