What's on Your (photo) Friday Menu, RNYers?

Good morning and happy friday!  I'm so jealous of the east coast meet up, so I just need to keep my sights set on Vegas 2017!  I took class at 6:15 this morning and my legs are on fire!  Luckily I have a massage planned tonight.  A place my friend has been to came up on Groupon and I grabbed it up!  90 minutes of massage with hot stones and a foot scrub.  I cannot wait!!  

Edited to add my weekend plans:  Not much.  I'm doing my first 10k post converting to RNY in 16 days, so I'll be running this weekend.  Before surgery, my surgeon told me he wanted to run with me, so he's registered for this race, and as of today, still planning to run.  No pressure or anything, right???  Wrong!!!

My plan:

B: 2.2 oz of deli turkey

L: Meatball (It's giant and weighted in at 6 oz.  I'll likely only eat half, but will weigh the remainder so I know what to log)

D: ??  It's going to be a late dinner since the massage is at 6:50

S: Skinny vanilla latte (+ 2 lactaid pills), .5 oz of almonds (it's all that was left in the package) deli ham

Totals: Cal 774 (without dinner -- how'd that happen??) Protein: 72g; Fat: 21g; Carbs: 55g (damn latte)

Have a great massage.  I tried to get one scheduled for tonight and she was booked, so I scheduled it for next Friday night.  Good luck on the training and the race.  

You so deserve a nice 90 minute massage and foot scrub, got I lvoe m, you work to hard girl!

YES on the 10k with your surgeon, that is awesome!

Ummmm a 6oz meatball, you need to post a pic of that girl!

Skinny Vanilla Latte made with Lactose free milk, so much better, that is my go to now, or ask them to use Coconut Milk!

Wait, does Starbucks have lactose free milk???  I'm not a huge fan of the coconut milk, almond milk, or soy milk.  So far, so good though!!

Enjoy your massage, and remember to drink extra water. You're gonna rock that run!!

Holy ****  Hot stone massage and a pedi?!  I'm crazy jealous.

Super running late this morning but wanted to wave a quick hello to all my OH peeps.  Love ya'll.  The weekend will be busy but home. Kiddo has a play at the community theater so going to see that Sunday.  Nothing too exciting!

Photo: This is from my visiting with one of my college kiddos on Tuesday.

Menu: It is a mess.  No clue.  Going to be eating out lunch and dinner.  Lord help me. Bright side, going to Costco after work and will stock up on good healthy meals for the coming week.

~Elizabeth

Can I ask for a close up of your sleeves?  I love them so much. 

Just for you AV!

Also..steak for lunch. Nom!

That recipe does look delicious.  My husband thinks Quinoa looks and tastes like bird seed, so I never make it, but I should.  Well, I have been at work for over an hour and been trying to focus on this post first before the day gets away, but these damn people keep coming in my office asking me work-related questions and having me solve problems.  I mostly have a meeting free day today, except for an hour meeting at 11, off-site, so I have to drive.  Of course, they scheduled on top of the only other meeting I have on my calendar today, but one is related to our new finance system, and the other is related to hiring and training, so I have to choose the finance system meeting.

No big plans this weekend. I have tried to keep the next two weekends free because I will be out of town for most of the next month.  So, I will be trying to start to get things ready for my various trips, take care of scheduling bills to be paid in my absence, and catch up on my DVR stuff and all of the things I missed when I had no TV or internet for over 5 days.  It is all up and running again. I had started to feel like the people in the AT & T commercial, but it was more than 5 minutes without service.  

I am quite envious of the meetup this weekend.  I have traveled lots of places, but never been to New York.  I have to get there sometime soon.  Have a great weekend everyone. 

QOTD:  I revise throughout the day sometimes.  Weekends especially. Although I almost went for a chicken sandwich yesterday because it sounded good-although I have not really eaten one since my surgery, but figured I had posted grilled nuggets, so that is what I bought and ate.  And I really wanted to cancel the gym yesterday, and I was thinking of all the reasons I could use to cancel, but in the end, I went because otherwise, I was just going to go home and vegetate, so I stuck to my plan. I know I won't always be so strong, but figure I should take advantage when I can and overcome, because sometimes it just doesn't work out that way.