What's on Your (photo) Friday Menu, RNYers?

melissasue1982
on 9/16/16 9:44 am
RNY on 04/06/15

I am glad the meeting with your boss went well, and that he is on your side!  I really hope the owners allow you to make the move!!    Down time is always hard, I hope you can keep yourself busy this weekend!!!!! 

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

stacyrg
on 9/16/16 9:56 am
VSG on 05/12/14

I'm in the San Fernando Valley, so pretty much anywhere in the LA area is good for a meet up!

Nicole K.
on 9/16/16 10:02 am - Santa Monica, CA
RNY on 02/12/16

Yay! I'll be in Yorba Linda, but my cousin lives in Venice Beach/Santa Monica, so I'll be up that way a lot.  Let's plan something. 

Nicole 

RNY on 2/12/2016 with Dr. Kent Sasse

First consultation weight: 309  Goal weight: 150

 

stacyrg
on 9/16/16 10:07 am
VSG on 05/12/14

Definitely!

        

G2GAWAY
on 9/16/16 9:58 am
RNY on 05/16/15

I am near to LA (an hour or so depending on location and traffic), so let me know when you are in the area.  I hope the owners are supportive of the change for you.  It sounds like you need to do this for you. Enjoy the weekend.

Cory

5'7" Starting Weight: 305

Current Weight: 145

 

    

Emiepie
on 9/16/16 10:28 am
RNY on 08/11/14

Glad the meeting went well, fingers crossed that the owners agree. Hope you have a nice weekend.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Daffodilgirl
on 9/16/16 11:55 am

Prayers for the bosses to be on your side. That steak and lobster looks amazing btw. 

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

yvonnef1964
on 9/16/16 8:47 am
VSG on 08/11/14

Hi, I usually eat what I planned out.

Donit have much going on this weekend. Ill probaby go to my friends house tonight. Im going to Kohls this afternoon. Sunday I have Sunday school and church. I usually spend the afternoon reading the newspaper.

B coffee and mcdonalds egg mcmuffin. My friend took me out to breakfast.

L cottage cheese, turkey deli meat and a few carrots

D chicken and butternut squash

S greek yogurt, turkey sausage snack sticks and apple

Have a good weekend

                
catwoman7
on 9/16/16 9:19 am
RNY on 06/03/15

crazy, crazy morning - I'll read through all these later as I have about two seconds to eat before I have more crap to do....

 

15 months out:

 

B:  Greek yogurt with added protein powder, aronia berries, 5 strawberries

S:  protein shake, coffee with half & half

L:  2 oz chicken breast, 2 asparagus spears, 3 tomato wedges, small slice of whole wheat baguette (I know I know) with Brie 

D:  grilled walleye with miso-ginger sauce, 1/2 C Chinese style salad (quinoa, cabbage, carrots, bell pepper, peanuts)

 

exercise:   probably upper body weights (did lower body last night - not motivated enough last night to do the whole shebang)

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

AngryViking
on 9/16/16 10:38 am
RNY on 07/17/14

Ack, your lunch is right in my wheelhouse.  Sounds yum!

   

  

  

  

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