What's on Your Wednesday Menu, RNYers?

That's odd; you shouldn't have to add your own food.    Almost anything anybody has ever eaten since the beginning of time is in the database. 

I must be missing something. I will mess with it some more.

If you use the phone app you can scan any barcodes from the packages that you are having or if you're building a recipe, that will likely bring up the item already in the database.

I still can't even get on My Fitness Pal!  It says my user name and password don't match and when I ask them to send me a new password it doesn't come.  It says to contact customer service and I do and they don't answer.  

Have you thought about creating a NEW login and NEW password. Or are you going to continue trying the same thing that is clearly not working?  Or have you asked your daughter for help?  Teenagers are usually pretty tech savvy.

I really think you will be surprised at how many calories you are eating and that is why you are not losing weight, you need to be tracking in MFP.

Hi Daisy,

Wow!  I just tried it again and it let me log on to My Fitness Pal with my Facebook account!  I'm in!  YAY!  Thanks so much!

~ Karen  

QOTD:  I've lived in mountains - don't miss 'em.  Fabulous views, but I hated winter driving and I missed seeing a wide, open sky.  I love water - oceans or lakes.  Doesn't necessarily have to have a beach.  I'm also a city person.  I've lived in small towns and never cared for them.  My current city has a population of about 230,000 - that's about as small as I'd want to go.  Or I guess if I was in a small town that was within about a half hour of a big city, that would work, too. 

15 months out:

B: Greek yogurt with blueberries & aronia berries

S:  double protein shake, coffee with half & half

L:  1 C cottage cheese with caraway seeds & scallions, cherry tomatoes

D:  grilled walleye with ginger-miso sauce, 1/2 C Chinese-flavored quinoa/cabbage/carrot/bell pepper salad

probably another greek yogurt or protein pudding pop later today

exercise:  went to a 7:00 am yoga class this morning.  May go to water aerobics this evening if I have the energy - otherwise, tomorrow...

Happy day to ya menu gang!! So yesterday I had a dermatologist appointment because I have three or four "suspicious" moles.  Well when the heifer of a doctor told me to remove my pants this was her response--"dear God you have alot of lose skin".  Umm well thank you. I did let it bother me for some reason.  So I ate like a fat girl for supper last night.  Its out of my system now  but I totally did not expect that from a doctor.  Anyway moving on......

QOTD- Give me the Bahamas, St. Thomas or St. Martin with Hawiian tropic anyday.  The mountains make me hurt.

Time since surgery 6 months 188.7 

B- Scrambled egg with 1 tsp bell pepper in it 

L- Grilled Chicken 

D- Scrambled egg and 1 pc. Bacon (not sure I can eat it all but counting it) 

S- Bacon 

I hope everyone has a fantabulous day!!! I know I will with my extra lose skin legs 

Jeez, that's an asshole doctor right there.  I probably would've eaten my feelings, too.

What she said.???