What's on Your Wednesday Menu, RNYers?

AngryViking
on 9/14/16 5:57 am
RNY on 07/17/14

Good Morning my menu friends!  Well, after yesterday's spectacular weather, it is chilly and gloomy with on and off rain.  Gotta love getting like 3 seasons of weather in 24 hours.  LOL  I also can't seem to regulate my body temperature here in the office today; I must've put on and taken off my sweater 5 times and I've only been here for an hour.  Maybe I should lay off the coffee.  HA!  Good one, Kristen.

QOTD!  If money were no object, would you rather live by the beach, the mountains or in a big city?  I'm a beach girl all the way and when I retire when I'm 150 years old, I want to move south so I can beach it on the regular.  I'm in the Finger Lakes area, so we have some "beaches" here but it's not the same.  

Time since surgery:  2+ years

B:  Friendship Fit to Go cottage cheese with 2 TB of SF red raspberry jelly and some 34 Degree rosemary crackers.  Rosemary and raspberry?  Yes, please.

S:  nada

L:  Buffalo chicken salad with pork rinds and a cheese stick

D:  I'm going to turn the leftover rotisserie into sesame peanut chicken.  The boys will have noodles while I look on longingly as I eat mine with cole slaw mix. 

TOTALS:  Cals:  827  Protein:  84  Carbs:  43  Fat:  34

This might be a little low...if I'm still hungry after dinner I'll chomp some deli turkey.  Have a great day you guys! 

 

   

  

  

  

Grim_Traveller
on 9/14/16 6:08 am
RNY on 08/21/12

QOTD I would be on a rocky, mountainous coast. I like the mountains and the water. It could have a beach, but I would never lie on it. But I like the city too. Could I have a Bic city, on a mountain, at the coast?

 

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

seattledeb
on 9/14/16 6:10 am

Seattle would be perfect !

AngryViking
on 9/14/16 6:13 am
RNY on 07/17/14

I was JUST going to say that!

   

  

  

  

Deanna798
on 9/14/16 6:23 am
RNY on 08/04/15

I posted my response before I saw this!  My brother lives in Kent and I was out to visit him in 2014, and I LOVED Seattle.  

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Oxford Comma Hag
on 9/14/16 11:18 am

Kent is midway between me and Deb. She's in Seattle, and I am in Tacoma, which is like Seattle's older brother who dropped out of high school to sell pot.

I fight badgers with spoons.

National Suicide Prevention Lifeline: 800-273-8255

Suicidepreventionlifeline.org

AngryViking
on 9/14/16 12:17 pm
RNY on 07/17/14

LMAO!  Dear 8 lb., 6 oz., newborn infant Jesus.  Don't even know a word yet.

I know I shouldn't love this movie as much as I do, but there it is.  Out there for everyone to see! 

   

  

  

  

seattledeb
on 9/14/16 3:39 pm

Really good pot though and the best spa!

pammieanne
on 9/14/16 6:14 am, edited 9/13/16 11:14 pm - OK
RNY on 05/16/16

Agreed! Big city, on the beach, with the mountains surrounding the other side.... Heaven!!

Only I'll need it warmer than Seattle... and with less rain 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Insert Fitness
on 9/14/16 6:42 am

Vancouver ticks those boxes!

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