What's On Your Tuesday Menu, RNYers?

Hope you'll feel much better with the gallbladder gone!

Haha, doing the laundry.

QOTD: I can manage a decent amount of things. I was lucky to have a Dad who thought his daughter didn't need to be dependent on anyone. However, I prefer making my husband do it. 

Time Since Surgery:

B: Double Scoop Unjury Shake

S: Steak, Mushroom, Tomato Provolone Omelet

L: ??? Not sure, I think we are going out but noone seems to have details

D: Chicken Fajitas (May have some tortilla depending on how lunch goes) or may not because the scale was not my friend this morning. I was up two pounds, must be holding onto something.

Probably no snack tonight.

Good morning,

AV, Sounds like it wasn't too bad a night if you were able to "do laundry".

Beautiful sunny day here today, wish I had the day off.   I am taking a few days off at the beginning of October, just because I have to take my vacation time and I guess I will take them to do a big "fall cleaning" and some food preparation before my daughter's confirmation.  I will be having the family back to the house and well, there is a lot of family.

Had a great weekend, was so nice to be able to go out to dinner sans boot.  Didn't quite do everything I had planned, but I managed to work out both days.  Yesterday was a crazy Monday, never even opened OH up.

QOTD:  I am not great with cars, like you I can pump my own gas and fill the windshield fluid, but I leave everything else to the professionals.

Time since surgery 16+ months

B:  1 egg, 1/2 fiber one english muffin

L:  Tuna Salad

D:  Ham Steak & green beans

S:  Dannon L&F Greek, Balanced Breaks

Totals: 

Cals:  760  Carbs: 58   Protein: 63 Fat: 41

Not one of my best, I need more calories, fewer carbs and better planning.

Good late morning menu gang!! Yesterday was my 6 month Post-op. The surgeon was really pleased with my progress. Funny thing is my NUT wants me to add 150-200 calories when I exercise. (I laughed in my head when she said this.) I just said ok and kept right on going. 

QOTD- Living on a farm you have to know how to do everything with a car / tractor. It's how we make money. 

Time since surgery 6 months 

B- Premier Protein 

L- Grilled Chicken 

D- Roast 

S- Bacon 

I hope everyone has a fantabulous day!! 

Do you think the NUTS just get bored telling us we're doing a good job, so they just feel some kind of need to throw something out there? Like, if your numbers are good, you feel good, and you're losing the way you want to... then WTF would they want to mess with a good thing?!

LMBO!! That's what I'm saying. Why would I change anything when the surgeon said I was ahead of schedule with weight loss. I wanted to say Negative Ghost rider but I thought that may come off as rude 

Laundry has never sounded so fun before.  LOL Glad all turned out well for you. I got to spend the evening hanging out with two of my grown kiddos and that was really great.  My oldest son turns 26 this week and my 19 year old daughter was just bored so we all had coffee together and then went to the outlet mall.  I ended up buying him a phone case and he was happy. Basically it was just a good long walk interrupted by some shopping. I love getting to hang out with them.

Today I have a check up with my surgeon and will find out how my iron levels are holding up since my infusion. Wish me luck!

Menu: 

B: Light & Fit Greek yogurt, L: Left over ribeye and potatoes (I didn't eat yesterday...Mexican food happened), D: Bacon and eggs (that I didn't make yesterday because I got busy hanging out with the kids), S: Not sure, probably a Starbucks sugar free drink

Good morning gang! In class all day again today so just now posting. 

Qotd: I can check the oil and technically know how to change a tire but doing it might be a different story. 

B- siggis yogurt and tea with SF creamer

L- ****tail shrimp with sauce

S- 2 oz deli ham

D- hamburger with no bun

cals- 603, protein-64

Any APN-E job openings that you have applied to yet? I know you will be amazing at whatever role you take!!

Good afternoon,

Ive been to the laundromat and did my walk. You can tell school was back in session, the laundromat was busy.

QOTD I can check and refill all the fluids. I can change a headlight, taillight, and air filter. I can change a tire and battery if needed to but thats what i pay AAA for. I can do window wipers too.

B egg whites ham and cheese omelet and string cheese.

L cottage cheese, deli turkey, and baby carrots

D spagetti squash and sauce with hamburger in it

S greek yogurt, turkey sausage snack sticks, and apple

Everyone have a good day