What's On Your Tuesday Menu, RNYers?

melissasue1982
on 9/13/16 7:14 am
RNY on 04/06/15

I am USELESS when it comes to hair!!  I can almost barely put my hair in a ponytail! LOL  Good for you!  All the people in my house would have to be completely shaved for me to handle it! LOL

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Daisydoo02
on 9/13/16 6:16 am - GTA, Ontario, Canada
RNY on 11/15/13

Tuesday!  Its going to be Sunny and warm here but when I leave my house at 5:45am its freezing, like I legit had my seat heater on in the car this morning... oh the joys of post WLS "coldness".  Also heard on the radio this morning we (Canada & US) are getting a brutal winter this winter... they said starting early November watch out, COLD & SNOW.  So ya hubby and I love winter so BRING IT ON!!!! Don't hate I am Canadian, its in my blood!

Your hubs is super handy AV. Not just the cars, bee keeping, building "zip line towers", hunting large animals, you got a keeper there! Glad you two had a nice time grocery shopping and doing "laundry" 

QOTD: I can pump gas, add in washer fluid, wash and buff my car and make my tires shine but that's it!!! The rest goes to our Mechanic or we have CAA (Canadian version of AAA auto club).

What is this "Cookie butter"?  I need to know!!! So I can live vicariously through you! LOL

Tine since surgery: 2 years & 10 months

B: can of solid white tuna over salad greens with Kraft Balsamic dressing

L: 3oz of tandoori grilled chicken with hot sauce

S: two babygel and 6 green grapes

D: 3.5 oz of Red pepper & bacon quiche

S: 2oz of cheese curds

totals: 957 calories, 94 protein, 37 carbs, 53 fat

vitamin patches on, liquids so far good, step class at the gym tonight then taking the dogs out for a hike after the gym

Have a happy easy going day menu friends!

FPEG for Life!!!! (Fierce Protein Eating Gang, that's how I think of all you awesome menu posters!)

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

AngryViking
on 9/13/16 6:31 am, edited 9/12/16 11:31 pm
RNY on 07/17/14

I'm not sure you want to know what cookie butter is.  Oh, alright:

Image result for biscoff spread

Do you see that?  Made from cookies.  It's terrible.  LOL  And I had my heated car seats on this morning, too!  It was 46F (see what I did there for the Canadian?  ) according to the car with the new battery.

   

  

  

  

CathyV
on 9/13/16 7:41 am

oooohhhh....I have never sent that before...

HW- 375

SW- 358

GW- 175

AngryViking
on 9/13/16 8:13 am
RNY on 07/17/14

Image result for run away run away monty python quotes

   

  

  

  

Capogirl
on 9/13/16 12:22 pm

I have seen it in the stores and walked right past, I really don't need any more temptations.

 
  

Kakesie
on 9/13/16 6:19 am
RNY on 02/19/16

Good Morning Everyone!

I was MIA yesterday because we traveled to Lincoln, NE (nearest big city) to buy my daughter a used car.  We ended up buying her a 2010 Honda CRV-EX-L with only 59,000 miles on it.  It has heated leather seats and all the bells and whistles!  It's a pretty navy blue color.  My daughter now owns a nicer car than I have!  I was good on the trip and ate Moon cheese on the way down to Lincoln (breakfast) and a salad at Wendy's for lunch.  Here's a picture of my daughter with her new (used) car!

QOTD:  I know very little about cars.  I can check the oil and add oil but that's about it.

My menu for today is:

Breakfast:  1 egg, scrambled, 3 strips bacon

Lunch:  egg salad w/ pickles, cheese, light mayo

Dinner:  chicken breast

Snack:  Oiko's zero greek yogurt

Snack:  watermelon

Snack:  Moon cheese

Snack:  2 string cheese sticks

(I always list 4 snacks, but typically only eat 2 or less of them)

Exercise:  Walking the dogs

Have a fantastic day everyone!

~ Karen  

AngryViking
on 9/13/16 6:35 am
RNY on 07/17/14

Nice car!

   

  

  

  

Kakesie
on 9/13/16 6:38 am
RNY on 02/19/16

Thanks!  

Emiepie
on 9/13/16 6:48 am
RNY on 08/11/14

Very nice car! Congrats to her.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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