What's On Your Monday Menu, RNYers?
So late getting on today, was shopping with my daughter most of the day and just got back.
AV I could climb up that ladder but I could never come down! Going up never bothers me, but I can't take that first step to come down!
Breakfast
turkey salad, 1 serving(s)
Lunch
Lunch
Hamburger Steak 4 Oz., 0.25 hamburger steak
Cheese-american Singles, 0.35 slice
Red Onion, 1 oz 16
1 Mushroom Chopped, 0.2 mushroom
Dinner
chicken pie, 1.75 serving(s)
Snacks
Fat Free Cottage Cheese, 0.25 cup
Black Angus Roast Beef, 2 oz
Totals calories 496 carbs 22 protein 57
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5