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What's On Your Monday Menu, RNYers?

ttfan
on 9/12/16 12:53 pm
RNY on 08/15/16

So late getting on today, was shopping with my daughter most of the day and just got back.

 

AV I could climb up that ladder but I could never come down!  Going up never bothers me, but I can't take that first step to come down!

Breakfast
turkey salad, 1 serving(s)

Lunch
Lunch
Hamburger Steak 4 Oz., 0.25 hamburger steak
Cheese-american Singles, 0.35 slice
Red Onion, 1 oz 16
1 Mushroom Chopped, 0.2 mushroom

Dinner
chicken pie, 1.75 serving(s)

Snacks
Fat Free Cottage Cheese, 0.25 cup
Black Angus Roast Beef, 2 oz

Totals calories 496 carbs 22 protein 57

High weight 335,Surgery weight 293.5,

M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5

 

 

 

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