What's on your Saturday Menu, RNYers?
hey- I'm on countdown. getting stuff ready.
I was up to my gills of apples and got them all pureed/cooked and ready to use. threw them in the freezer for later making of 'stuff'
made amish apple bread, amish apple peanut butter bread, made oatmeal apple dog treats, and a chocolate peanut butter bread for DH... I DO NOT want to see apples for a LONG time!
OH! i made protein pancakes today! They had a scoop of whey protein powder in cinnamon bun, cottage cheese, egg whites, vanilla, baking soda and a tiny amount of gluten free flour. ate with sugar free walden farms zero calorie syrup. they ended up less than 40 cal per pancake. I may have eaten 4 today. Still less than 160 cal- over two meals also. I can't believe how yummy they were.
QOTD: I like big bang reruns, modern family, golden girls, 3rd rock from sun.
Was about 852 cal yesterday, 100 prot, 54 carb
today 772, prot 112, carb 28
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
