What's on your Saturday Menu, RNYers?
Morning JB! Have fun in NYC! I've never been, but I will go at some point.
I had a rough night last night. A bit of an anxiety attack and I was at a loss with what to do. I ended up eating some Red Vines and reading for a few hours. Hadn't read in a long while and it was really nice to actually sit and read, even if it was on the kindle app on my phone.
Tonight I'm taking my oldest kid to see Slayer with Anthrax and Death Angel. It's at an outdoor venue, and it's been raining off and on for the last day. We have lawn seats, so I fully expect it to be a nasty, muddy mess. Maybe a little speed metal will help me with my anxiety, lol.
my plan for today is incomplete, since I'll have to eat at the venue tonight, or on the way. I'm planning on going protein forward. Maybe a Wendy's burger with no bun or something along those lines. This is my partial plan for the day:
B: 1egg, bacon, velveeta and a slice of 35 calorie toast. Coffee with sugar free coffeemate
L: tuna salad on half a flat out wrap
D: Something out
S: don't think I'll need one, so not sure.
have a great day, everyone!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I always sneak in at least one protein bar into the concert. I put it in my glasses case, one of my wristlets, or the "hidden" zip pocket in most of my purses. Worst case scenario, I've shoved one into my bra until I get through the metal detectors and purse inspections. TMI, haha...sorry.
I woke up in between a memory and a dream...
Tom Petty
We will really date ourselves by what call "old shows", lol. I love MASH. I remember my grandfather watching it and I went through a phase with it. Andy Griffith, and The Waltons.
Day 13 post op...decaf coffe with miralax this morning, because that's what's up with that, shake 1, shake 2, probably a jello or cream soup.
My son has his first baseball game at 11, so we are heading out soon if they don't go ahead and cancel for rain. He is autistic and plays for Miracle League, a special needs league, and he is *very excited*, lol!
HW- 375
SW- 358
GW- 175
Mine has to be The Waltons, and if I can find reruns of it I watch them over and over again! Have a great time JB and Grim NYC is one of my favorite places to visit! Central Park and people watching is so fun!!
Breakfast
turkey salad, 1 serving(s)
Lunch
Wonton Wrappers, 2 wrappers
turkey salad, 1 serving(s)
Dinner
chicken pie with 2 wonton wrappers
Snacks
Nectar - Cappuccino Protein Powder
Black Angus Roast Beef, 2 oz
Totals Calories 575 carbs 23 Protein 81
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Good morning! Hope you guys have a blast. We are just taking a drive this morning so not sure where will end up. QOTD: when I was younger it was little house on the prairie-don't know if I would like it now.
Breakfast: sipping on my latte and I packed a carbmaster yogurt, string cheese and some slices of ham. Lunch is TBD. Snacks: latte, pork rinds and maybe jerky. Dinner: either a flat out pizza or sweet and spicy tuna pack and carrots depending on what I end up having for lunch and SF pudding in a baked wonton wrapper.
6 miles done and water and vits started.
Hope everyone has a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I am literally snorting with laughter over here.... over Grim's 4 boxes of Quest bars and Peach's comment on planning a Gilligan's Island Adventure.... hahahahaha... she is right though take the Staten island Ferry to see the Statue of Liberty....Walk the Brooklyn Bridge for me too! Have a blast you two!
I needed a good laugh today... Bridal Shower carbfest at 3PM and not feeling strong....
1: Coffee with fairlife milk and miralax
2: eggs, cheese
3: steak
4: Bridal shower- salad- stashing a premier protein, maybe a bar
5: Chicken, sauteed spinach
6: PB on a spoon
ex: 21-day-fix Dirty 30-upper body done.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Finally woke up enough to plan my menu for today! Good Morning from Sunny California! We are taking down the pool today because the pump died on us :( then a friend invited us over for a Bon fire and smores. I will skip the smores and enjoy the Bon fire lol.
QOTD: Little house on the Prairie and Highway to Heaven and I had a crush on Jon in CHiPs lol I think I was like 9 haha.
B: one egg over easy and 2 slices of bacon. Coffee w/ 2TBS sf creamer.
L: meatballs maybe with cheese
D: 3oz grilled pork chop
S: didn't plan any snacks today so maybe just a protein shake.
RNY 12-4-15
HW 316
Consult Weight 308 8/15/15
Surgery Weight 289 12/4/15
Current Weight 220 9/10/16
Lunchbreak on I95!
Don't mock my Quest Bars. If we get trapped somewhere, it's better than eating your own arm.
My favorite earliest show I recall was The Rifleman. Still an all time favorite. I loved MASH, Bob Newhart, Mary Tyler Moore.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good afternoon menu gang!! Im getting a late start. I love N.Y. I hope y'all have a blast.
We went to a new little deli joint today and the turkey salad was to die for.
QOTD- I love love love Andy Griffith and I Love Lucy. I won a radio contest one time for Andy Griffith. My only little claim to fame lol 
Brunch- 2oz deli ham with a drizzle of dill ranch
Late lunch- 2 oz Beef brisket
Late supper- 1/4 of a ham omelette
S- Pork rinds
I hope everyone has a fantabulous day!
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
