What's on Your (photo) Friday Menu, RNYers?
You are very fancy! Smoked oysters and toast points... and ham, brie, and carmelized onions omelet? Wow! Who knew AV Clampett could be so fancy?? hahahaha
Pictures? I was laughing at myself going to bed...this is my sexiness every night... I have to laugh or I'll cry-- week 7 of this s*%#but whose counting?
Because I can't leave you with that mental image I bring you cuteness- my grandbabies...
Mental crisis averted- one of the dangers of weighing everyday- need to keep your mind in check.... but I believe it keeps my accountable with myself... SO when I was up like 2 1/2lbs yesterday, didn't really change my food...but said 'OOPS- might not be getting my water in' especially with this recovery and having swelling problems, so upped my fluids yesterday and 2 1/2 lbs came right back off... so yes water retention. 166 this AM.
I have a bridal Shower on Saturday for one of my best friend's daughters...so I am actually looking forward to it. Funny thing in the past year or so my girlfriend- who has never been heavy... has gone organic, low carb etc.... yet she is planning a total carbfest for this shower and having it catered by this place called Crazy Crepes http://crazycrepecafe.com/
I LOVE Crazy Crepes and have not had it since surgery....they send chefs who come and cook on site- each person gets a savory and a sweet crepe, and they are huge... plus she is putting chips on the table, as well as besides the sweet crepe (The signature is nutella, strawberries, banana with whipped cream on top) she is having cake, cookies, brownies.... Help me dear Jesus.....
Sunday afternoon I leave for DC for my next follow up with Dr. M. gave myself 2 nights in hotel so Monday will be a hang around, enjoy DC day. Hotel was cheap, and I figure I need to give my body some rest. Need clearance for my OH Palooza week and Ithaca meet-up next weekend...so excited!
1: Coffee latte- miralax
2: Kefir/avocado protein shake
3: protein bar (yes falling off the wagon- need my sweet)
4: Cobb salad- chicken, egg, bacon,
5: BBQ Chicken, sauteed spinach
6: ??
EX: Cize dance video - and think I am going to get back on my rebouner trampoline...at night. Good for your lymphatic system and with my swelling, I need help.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I was wondering why people were going to Ithaca this weekend. A bunch of Cornell alum on this forum or....? But NO - an OH meetup!!! I am so jealous - this sounds like so much fun!!
any Midwestern OH'ers want to do this sometime? I'm only a couple hours from Chicago - but I'd gladly drive to Indy - or St. Louis - or the Twin Cities - or...???
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Morning Pouch Pals!
No photo from me today. My big weekend plan is a date with my son. He asked me about three weeks ago :-) He's picked out Famous Dave's as our restaurant, and he plans on paying-- though he's asked me to help with the tip. Good thing I don't eat much :-)
My Mom said she didn't think it make sense to make the trip for my Aunt's funeral- they are doing a 1 hour viewing on Sunday and then cremation on Monday, but may have a memorial later on in the month. I'll hold out and see where that plan goes.
No other plans- its gonna be wicked hot here!
Time since surgery 16 months
Weight today: 200.1
M1: Cream of wheat made with Fairlife milk
M2: Grapes (though I've finally realized my tummy doesn't like them)
M3: pork chop
M4: ?? its "Fend for yourself Friday"
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
