What's on Your (photo) Friday Menu, RNYers?

How is it that a lot of you have never seen my before pics?  I guess it was good timing to post one. I guess we need more "before & after" photo Fridays...

Thanks for your kind words my friend, its been a journey alright...

And FPEG for life!!!!

Yes my furbabies melt my heart daily! 

YOU ARE AMAZING LADY!

Thanks Nikki but I hardly feel "amazing' compared to you!! But thank you !! 

Wow Daisy! You look incredible!  And your dogs are adorable!  

Thanks Daizymom!!! 

Those dogs are so. Damn. Cute.  And so are you n hubs - before and after. I still don't believe u have any saggy skin. 

Thanks Monika!  

I DO have saggy skin, you just can't see it because I am crafty with how I wear my clothes! LOL LOL LOL

wow- I've never seen your before pic before!

Thanks Hillary!

Good Morning! I thought it was so awesome that your son did the welcome prayer-totally cool.

So we got a bummer email from one of Em's teachers last night (her English teacher that also runs the laptop program) has stage 1 breast cancer and will be taking some time off. She wanted us to know before she tells the kids today. 

I nothing too exciting going on for the weekend. Normal errands, gym, church and who knows what else.

Time since surgery: 24 months

B: SF latte, egg beaters with shredded cheese and one turkey sausage patty

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Siggi's yogurt and pork rinds

D: Apple chicken sausage, baby carrots and some SF pudding in a baked wonton wrapper

E: 45 mins stationary stepper this morning and elliptical at lunch

V/W: On track

Totals: Cals:1125 Protein:125 Carbs:72 Fat:34

Have a great one!