What's On Your Thursday Menu, RNYers?

Deanna798
on 9/8/16 10:26 am
RNY on 08/04/15

I also like doing chicken baked with sauce and cheese on it,  like unbreaded chicken parm. 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

catwoman7
on 9/8/16 10:45 am
RNY on 06/03/15

that sounds great, too!!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

pammieanne
on 9/8/16 11:52 am - OK
RNY on 05/16/16

Pre surgery, when I was doing low carb, I would put the spaghetti sauce over a chicken breast, or I'd buy those shiritaki noodles and use those...

I haven't made spaghetti yet since I've had my surgery... I'm betting now all I need is the sauce!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

The Salty Hag
on 9/8/16 12:39 pm
RNY on 05/20/13

LOL...the South Carolina plate ( FKS 247 ) isn't even a vanity tag. We had "FKP FKR FKS FKM FKN" plates issued in 2009 when the state switched designs and the order of the characters used. ( used to be numbers, then letters). I juuuuust missed the funny plates being issued. I was so mad. I wanted a FKM plate SOOOO badly! 

We saw one that was "FML 729" ( Gabby's bday is 7/29 ) She said "I need that plate!" 

We've got a new design again...and I saw a plate that started "MFR". I'm not even kidding. I died. 

I woke up in between a memory and a dream...

Tom Petty

life_mirrors_art
on 9/8/16 5:50 am - Canada

Good morning! Happy to see the morning went so smoothly AV - third time's the charm! 

QOTD: vanity license plates: I enjoy reading them, but have never really wanted one for myself.

B1: baked chicken leg

B2: ham

L: scrambled eggs

D: ham

S: yogurt, turkey bites, and cheese sticks if needed

Cal-1097, protein-122, carbs-57

Woke up hungry at 1:30 am, finally gave up on sleep at 3:45 am and had B1. Totals for today will be a little higher than my usual weekday totals, but it will be a very long day.

Love those sniffy little guinea pig noses!

 

RNY on June 23, 2014  -  HW: 280, SW: 230, CW: 166, GW: 140

   
  

luvn2oxfrd
on 9/8/16 6:01 am

Good morning!

 

QOTD--Vanity plates, I used to love them when I was a kid. I still enjoy trying to figure out the creative ones. My husband, on the other hand, can't stand them and has forbade us from getting one. Stick in the mud!

 

Time since surgery--3+ years

 

B: 3 oz. roasted turkey breast

S: ½ cup ground beef pepperoni bake
L: 3 oz. pulled pork
S: ¾ cup cheerios
D: Premier protein shake

 

Calories: 896

Protein: 89

Carbs: 23

RNY May 2013

5'3" Highest Weight: 325lbs

Surgeon's Goal Weight: 140lbs * My Goal Weight: 170lbs * Current Weight: 279lbs

Motto: "You never fail until you stop trying." -Einstein

Daffodilgirl
on 9/8/16 1:54 pm

What is beef pepperoni bake?

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

Kakesie
on 9/8/16 6:02 am
RNY on 02/19/16

Good Morning Everyone!

QOTD:  I don't have a vanity license plate, but I did buy my daughter one for Christmas last year.  She chose CHIKADEE (Chickadee was my childhood nickname for her).  I think it's cute and adorable!

I stayed with my menu yesterday and still NO protein bars!  Today's menu is:

Breakfast:  1 egg, scrambled, 3 slices bacon

Lunch:  hamburger patty w/ 1 slice swiss cheese

Dinner:  chicken, cranberry bleu cheese salad

Snack:  Moon cheese

Snack:  Oiko's zero greek yogurt

Snack:  Watermelon

Snack:  Sugar-free pudding w/ cool whip

(I don't usually eat all the snacks I list, but I list four so I have choices).

Exercise:  Walking the dogs.

Have a fantastic day everyone!!!

~ Karen  

Emiepie
on 9/8/16 7:02 am
RNY on 08/11/14

Just want you to know that you're rocking the no protein bars!! 

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 9/8/16 9:20 am
RNY on 02/19/16

Thank you, Kelly!  

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