What's on Your Wednesday Menu, RNYers?

Emiepie
on 9/7/16 12:15 pm

RNY on 08/11/14

Congrats!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Insert Fitness
on 9/7/16 12:44 pm

Congratulations!!

NYMom222
on 9/7/16 2:39 pm

RNY on 07/23/14

Congratulations! very exciting!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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ttfan
on 9/7/16 8:36 am

RNY on 08/15/16

I wear no jewelry, I am very allergic to what I always thought was gold but I am actually allergic to nickle which is found in anything that isn't 100% gold or silver. So it is all to expensive for me! I can tell in a minute or 2 if it has nickle because it burns my skin!

Breakfast
Danon Light & Fit - Peach Yogurt, 5.3 oz.

Lunch
Carbless Pizza 1/4 serving(s)

Dinner
Home Made - Roasted Turkey, 3 oz
Heinz - Homestyle Fat Free Roasted Turkey Gravy
Squash 1/4 cup

Snacks
Unjury - Unflavored Protein Powder, 1 Scoop

Totals 521 carbs 17 protein 75

High weight 335,Surgery weight 293.5,

M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5

lizz122964
on 9/7/16 8:40 am

Good morning menu friends,

I bet tomorrow everything will run smoothly, 3rd times a charm lol.

QOTD My day to day jewelry seldom changes. I have on white gold hoops, my diamond and wedding ring, a baby blue leather pandora bracelet with charms, and my most treasured piece of jewelry is a white gold necklace with a white gold cross that holds ashes from my oldest daughter who passed away in February from complications of Cystic Fibrosis. She was 31.

B Protein drink

S Cottage cheese

L 2 oz of Chicken

D 2 oz of steak

S Greek yogurt, handfull of blueberries

Totals 500 calories 91 gr of protein

Have a good day everyone

chassibi
on 9/7/16 8:42 am

So sorry about your daughter, but this is a beautiful idea.

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

lizz122964
on 9/7/16 8:55 am

Thank you

melissasue1982
on 9/7/16 8:48 am

RNY on 04/06/15

So sorry to hear about your daughter!! My best friend has two children with CF, they are 3 years old and 7 years old. They are the bravest children I know, and I pray for them daily!