What's On Your Tuesday Menu, RNYers?

Deanna798
on 9/6/16 6:56 am

RNY on 08/04/15

She even put marshmallow fluff on top and mixed it with cool whip. Seriously decadent. I regret nothing! except the 3 pounds I'm up since last Friday. I'm walking the straight and narrow this week, going high fat, moderate carbs.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

ttfan
on 9/6/16 6:25 am

RNY on 08/15/16

Good Morning everyone!

B egg beaters, 2 oz grilled steak, 1/2 2% american cheese

L 2 oz buffalo chicken salad

D ??? going grocery shopping so I don't know yet

S protein coffee

High weight 335,Surgery weight 293.5,

M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5

karenp8
on 9/6/16 6:31 am - Brighton, IL

Sunny,muggy and hot again in Illinois but Lily and I got our 3 plus miles done early before 7. Doing laundry right now and have work to do at the food pantry and some bills to get paid later. Got to have it all paid and caught up before we leave Sunday for 2 weeks so have a very busy week. Post op 48.25 moths and weight at 117 again today. Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz pulled pork 1/2 c tomatoes D 31/2 oz meatballs balls with no sugar added pasta sauce 1/2 c cauliflower S mission one chocolate chip cookie protein bar. Have a great day everyone and make some amazing choices!

Daffodilgirl
on 9/6/16 6:45 am

Good morning menu gang! My heart is very heavy this morning. One of my kids schools has a threat out against it. "To kill all Jews and Muslims". Heightened security but my heart is still heavy. Makes you wonder what our children will be faced with in years to come.

B- Premier Protein shake

L- 2 oz Grilled Chicken

D- 2 oz Scallops

S- Bacon

I hope everyone has a good day.

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

pammieanne
on 9/6/16 6:54 am - OK

RNY on 05/16/16

This is so sad

Our country is filled with Hate right now, and some way, some how, we need to fix this!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Daffodilgirl
on 9/6/16 6:55 am

It is a sad time we are in right now. It breaks my heart.

karenp8
on 9/6/16 7:05 am - Brighton, IL

There is so much hate and anger in our world right now. I was praying about that this morning. Praying to be able to find ways to make a difference myself AND to motivate others to make a difference too. It seems like so many have just given up. That's the basis for all the problems my church is having right now too. People have just thrown their hands in the air and given up. I'll be praying for your school too!

Daffodilgirl
on 9/6/16 7:12 am

It's true. People give up and don't even try to find a way to fix things. We live in an "all about me world now". Thank you for the prayers! I have prayed all night and this morning. I keep texting them to make sure they're ok.

RNY_elizabeth
on 9/6/16 7:33 am - TX

RNY on 10/06/15

That is terrible. So sorry this is happening. You and yours are in my thoughts.

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS