8lbs in 2 Days

I'm sure its jus****er weight but I'm so happy to see the scales move for the first time in a long time. Maybe I wont have to have the revision if I can get myself trained again in eating the right way ,amount and what I eat  !!!!!!!!

I have been doing all protein lots and lots and lots of water does anyone else have any suggestions ?

A friend and I are going to try the 5 Day Pouch Reset starting next Monday to see if it works, hopefully I will be down a few more LBS by then.

If you continue to focus on dense proteins and proper portions, you won't need the 5 day pouch test. I think at this point, it may trip you up. You're in a good place now, so why try to fix what you've already fixed? 

Yay for movement... Check out the 5 day Meat test in my ticker below. dense protein is the way to go to get back on track...

My stomach is growling but I'm not hungry, is that normal when you start loosing again ???????????

Yet another question. Sorry for posting so much the last couple days

Hahaha... I think we growl randomly with out altered anatomy.

I'm 4 years out and my stomach still makeS really loud noises after I eat or drink. I think it's just normal sounds for our different anatomy. And don't apologize for questions. The only silly questions are ones you have but don't ask.

KarenP8 I was wondering how long it took you to loose what you did since your starting weigh was about the same as mine?

About 9 months. I am a big time rule follower though and still don't eat rice,pasta,potatoes and bread. I also walked every day too so your results may be different.

Great job!