What's on your Sunday menu, RNYers?

Felt like an eating machine late this afternoon.   I don't know what the heck was going on with me - I'm normally not a stress eater.  Finally headed over to the yoga studio.  I didn't care what classes they had going on then - anything would do.  Turned out to be a fabulous idea - I'm much calmer now and have zero desire to eat.  And I somehow managed to keep under 1200 calories today (I usually eat around 1000 - but I'll take it!).  YAY!!

so here's the update on what I ended up having today:

B:  Greek yogurt with added protein, 7 strawberries

S:  double protein shake, coffee with half & half

L:  2 oz pulled pork, 1 T barbecue sauce, 1/2 C grilled vegetables

S:  Four frozen protein pudding pops

Kcal:  1149, protein 126, carbs 86

exercise:  75 minutes of yoga

Glad others are int he same boat as me. Made that boston cream poke cake with sugar free pudding. Apparently that gave me license to "try" a bite or two yesterday. 

Today has been much better. I made apple bread cobbler for DH and neighbors today. Ribs for dinner instant pot with green beans- yumm

the meat and veg were yummy!

QOTD: the only thing when i was 6 was our house in Birmingham flooded. water came up all the way through the basement. ruined a ton of furniture and we ended up moving to south GA due to my dad's transfer for work.

stayed under 900 calories yesterday

went for a 2.2 mile job today- fistest milk ever at 14 min 43 seconds!