What's on your Sunday menu, RNYers?
Actually just went on their website, they have a lot of interesting recipes of what else you can do with pancake mix....hmmm may have to try some, actually I want to try making waffles with it... as find waffles reheat better..as in are tastier than reheated pancakes.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I havw never been through anything other than earthquakes. Lots of earthquakes in Cali, but never suffered real damage from one. I had to postpone my daughters' baptisms because the church was damaged and people weren't allowed inside for months. Fire is really one of my fears. I can't imagine living through that. But stuff is only stuff, so as long as the people and animals are safe, I imagine you can recover.
My weekend of puttering changed as my daughter decided to come home yesterday afternoon (with the boyfriend) so we also had her high school best friend here too. I did get a manicure and do some clothes shopping before they arrived and we went to dinner. Today is a Costco run for steaks to BBQ on Labor Day and going to go to Temecula to wine taste ansnhang out. I'm the DD so it's only tasting for me, not drinking. But we will visit, chit chat, and listen to some live music.
Menu is a bit up in the air, but protein shake for breakfast, cheese and crackers at one od the wineries we are a member at, we are maybe going to pick up picnic lunch atuff, and sea bass for dinner.
Have a great day.
Cory
5'7" Starting Weight: 305
Current Weight: 145
Good morning gang!! So just one black bean j/k!! So far I've been to the gym, car wash, smart & final and Walmart and heading to church shortly. QOTD: Aside from earthquakes in surrounding areas that's it.
Breakfast: Latte and bananas and cream protein shake with chocolate PB2 and ice. Lunch: Apple chicken sausage and carrots. Snack: latte, siggi's yogurt, and grapes. Dinner: TJ chili lime burger, carrots and Wonton wrapper cream pie. Exercise done, and water and vits on track.
Hope you all have a good Sunday.
on 9/4/16 11:10 am
Haha, that was supposed to say black bean dip! I already am off plan, though... Grim made me a delicious grilled cheeseburger for lunch, so the plaintain chips and black bean dip will wait another day. Ooh I have to get some Chili Lime burgers for him to grill me, here. Love those!
Well I've not had my revision yet hoping to soon but my menu is
breakfast: Premier Protein Chocolate shake, 6 red grapes, 1/2 cup Dannon Triple Zero Vanilla Yogurt
Snack: Pure Protein chocolate Peanut Caramel bar.
Lunch: Plain Hotdog no bun or condiments
Snack: String Cheese
Dinner: Probably a grilled Hamburger Patty no bread
WATER< WATER
VBG 2004 SW: 360 CW:260 GOAL WEIGHT: 150 - LOOKING INTO RNY
" LIFE ISN'T ABOUT WAITING FOR THE STORM TO PASS.....IT'S ABOUT LEARNING TO DANCE IN THE RAIN "
Good afternoon! I was up bright and early putting a ham in the oven for lunch after church. It was amazing.
QOTD- In 87 we had so much snow we were out of school for 2 weeks. We went and played at my grandparents everyday. We never lost power which always happens in the south. Those were some of the lost fun days of my childhood.
Time since surgery 6 months today!!!
B- Premier Protein Shake
L- 2 oz Baked ham and 2 bites of fried okra
D- 2 oz Steak
S- Pork rinds
I hope everyone has a fantabulous day!
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"