What's on your Saturday Menu, RNYers?
I get fought up in trying to put a picture up and leaving out my menu
b: eggs, smoked sausage
l: hamburger with everything ( no bun)
d: chicken, spinach, broccoli and cauliflower baked with Alfredo sauce
shoved in to my mouth off plan watermelon ....
Banded 6/9/09 HW 242 LW 142 Revision 198 m 1 loss 16 lbs 182. M 2 loss 4 lbs 178. M3 loss 6 lbs 174.m4 loss 4 lbs 168. M5 gain 2 lbs 170. M6 loss 7 lbs 163 M7 loss 5 lbs 159 M8 loss 1 lb 158 M9 loss 0 M10 155 loss 3 M11 154 loss 1 M12 loss 2 152 M13 loss 3 149 M16, 17 0 loss M 18 loss 4 lbs 145 (18 months 53 lbs)
Ugh, my hair. My hair is very fine, but it was also very thic****il I went on phentermine in my late 20's. Then it thinned terribly and has never been the same. I keep it cut chin length with lots of layers to try and oomph it a little.
Fifth day post op, so still shakes and water and broth. I'm hungry. I am tired of shakes. I thought two weeks would be no big deal but it is really sucking right now. I'm cranky, can you tell? I've been cleaning today, probably did too much, and it's pizza night, so I am heating up pizza and it is kinda sucky.
HW- 375
SW- 358
GW- 175
My first Menu post!
QOTD: In the last year I've cut about 11 inches off my hair. I have naturally curly hair and currently have it in a bob. It was supposed to be on more of an angle, but I went to my old hairdresser, who is recently back in business, and didn't love my cut or colour. I'm back to my regular hairdresser in September, so hopefully we're back on track. Oh, it's also streaked blonde on my natural brown that seems to want to have a lot of "glitter" in it lately. P.S. I never looked back/regretted cutting all of that hair off.
I'm on the pre-op liquid diet so here it is:
B: Chai latte - Bengal Spice tea bag in a hot HP Vanilla Ensure
L: Ensure Orange Cream Shake
D: 1 cup of 0% fat Greek Yogurt, 1 Chocolate Premier Protein Shake
S: 1 more Ensure or Premier Protein Shake
Happy Labour Day Weekend Y'all!
Welcome to menu posting! See you are gearing for surgery very soon! Good Luck!!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
super late posting for me@!
so I made a boston cream poke cake for today's event. It was a yellow cake mix with 1/2 the oil and 1/2 applesauce in the cake part, sugar free pudding, and chocolate frosting. I tried a tiny bite last night and again today, just tried the pudding with a tiny bit of the frosting and crumb of the cake. I feel very guilty. I also ate an entire protein bar last night. very unlike me. I think more than anything I felt guilt and frustration with myself. Need to get passed it and move on.
So- tomorrow will be back on track.
I am making ribs tomm so i will have that with veggies. I also think i might go for a run.
QOTD: I have long straight cut hair with side part bangs. I have a ton of hair and always have. I did lose it from 3 months to about 8 months but it appears to be better now.