Drinks
Berry Pomegranate is my most very FAV flavor ever!!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
My doc recommended G2 Gatorade. I like the light purple flavor. I mainly stick to water or water with flavor drops but for a nice change, I enjoy the gatorade.
I had a lot of trouble getting fluids in as I don't like coffee or tea. I did find two things I use as a treat every once in a while to change things up. Alpine makes a sugar free hot apple cider, and Swiss Miss makes a light hot chocolate with 25 calories per pack. I haven't really examined the exact stats, but for some reason the sugar free Swiss miss has around 60 calories, so I always look for the light.
Meg~
I mix 4 oz of apple juice in 20 oz of water over ice. Just enough flavor, not sweet and very refreshing!
Age: 60 Height: 5'4.5" HW: 212 CW: 167.2
RNY at CMC Manchester NH 7/26/2016
I started putting two or three pumps of sugar free Torani syrups in various fruit flavors in my water bottle (I have a big, glass one that I carry around with me everywhere I go). I have slowly collected all the fruit flavors and a bunch of the coffee flavorings as well and put those in my decaf coffee. Some afternoons when it's really hot out, I'll make an iced decaf coffee with the Torani in it. Even my husband likes water with the Torani flavor in it and he won't normally drink anything but coffee and beer, LOL.
I like to drink an Atkins water about once every other day or so. They're sold at Walmat by where they sell Protien shakes & powders.. 4 per package. They're 16oz and 90 calories but have 20 grams of protein! They come in a few flavors - Lemon, Orange & Berry. Berry is my current fav!
Erin - 5'8''
HW: 260; SW: 237
CW: 164; GW: 145
RXY Surgery Date: 03.23.16