What's on Your (photo) Friday Menu, RNYers?

Cory - if u like pretzels try the Kay's natural pretzels. Reg or cinnn toast. I got on Amazon but also have found at some groceries in the section with gluten free foods. Small bag but these are like 12g protein and they are somehow "dense" and filling unlike the giant bag of reg pretzels I could eat whole bag -ha.

if u like Parmesan flavor the Cello Whisps are great crunch. And they are just cheese disks. Serving is 15 for 9g protein. Trouble is portioning as they come in big bag at Costco. Or Amazon. They r rich though so overindulge causes me regret. 

Mr cheese-o's  cheddar is my fave also on Amazon and I have found at Target. These are also filling!  People on OH say "moon cheese" is better  I've not tried so don't know if crunchy  

you look fantastic happy an nowhere near the double-nickels Senior classification  beautiful daughters too!

Thanks for the tips. I looked for them at the store yesterday, but didn't find them (Kay's pretzels), so I am going to order some on Amazon. I will have to check out the other items.  I haven't seen them at my Costco.  I will have to order some stuff online.  

Thanks so much, I am feeling great too!

Happy Friday everyone!  My vacation starts tomorrow so I'm super excited.  I'm swamped at work, but I don't care, I haven't seen my Los Angeles family in four years and I can't wait.  Disneyland, Laguna Beach, Santa Monica, I'm doing the whole tourist thing.

QOTD: My name is Nicole, I was born and raised in Southern California, but I relocated to Portland, Oregon for work and pledged my allegiance to that state as my new home.  I recently relocated again to Reno, Nevada, but I am looking forward to moving back to Oregon at the beginning of the year.  Work be damned.  Speaking of work, I am a software administrator, Salesforce, to be exact (if you're a techie you may know it).  I will be 41 in 5 days, am single with no children or pets, and I am married to my job.  I went to college in Dallas (SMU) and I have been just about everywhere in the United States.  I'm pretty boring compared to most of the people on here.

B: Pumpkins spice latte, with skim

L: ugh

D: ugh

I'm too excited to eat or plan meals right now.  I promise to take lots of pictures on vacation to use as my "after 100 pounds lost" photos.  I bought some new clothes in regular sizes at regular stores this week, so that was a blast.  Nothing had an "X" in the size.  I'm hoping to hit onederland while I'm gone, it's my personal goal.

Happy Vacation Eve! I'm looking forward to pictures :)

I promise to take lots, I got a new DSLR I haven't used once, so I'm anxious to try it out.  I wish I looked as cute as you do in pictures, Elizabeth Taylor!  

I want a zipline in my backyard.  Happy anniversary!

Thank you!  My husband is .  LOL

Well it's just after lunch for me, but here we go. I'm so glad the weekend is here, but my inlaws are in town so there won't be much resting for me.

QOTD: My name is Erin, I live just west of Washington DC in Virginia. I've lived here my while life except college. I have 2 girls Kelley who is 8 and Addison who is 2.5. I've been married to my hubby Paul for 12 years, must be the magic number around here. I'm a TV Addict, it's my happy place. I also love the beach and summer. I'm a Business Operation Analyst for a very large Credit Union which is fancy for she who loks at spreadsheets all day. My husband also works here so we get to commute sometimes. 

I don't have any picture still getting over that avoiding the camera thing.

Time since surgery: 8.5 Months

B: Double Scoop Unjury Shake

S: Pop Tart - my stomach was super upset and this seemed like something good

L: Roast Beef sandwich on one slice of whole grain

D: Spaghetti Meat sauce with cheese and maybe a little salad

S: May need a shake today feeling off

Meat sauce sounds like a yummy idea.

Good afternoon AV and Menu Peeps! I had a busy morning, I went to the gym, I got the oil changed in my car, changed vehicles with my wife and got her vehicle inspected , did some grocery shopping, made a dirt cake for our family gathering to celebrate my youngest sons 16 birthday this evening and I did the trimming around the yard. ( mowed yesterday).

Plans this weekend: tonight we will celebrate my youngest sons birthday, tomorrow my wife and I are playing in a neighborhood golf tourney , we hold a neighborhood golf tourney every year followed up with snack foods and a DJ. We donate $$$ to a local cause, last year we donated $950 to a family that had lost a Parent to cancer of the panreas, he left behind 4 school aged children.Sunday we are heading to Vermont to visit my folks and pick up a couple of last minute going back to school  things for my youngest.

QOTD - I am Mike - I am 48, My wife Joddie and I will celebrate 23 years of marriage next month. I am a Buyer/Planner for a large infant formula company. I have two boys, Alex will be 21 next month and Ryley turned 16 yesterday. I live as far North and as far east as you can go in Ny State. a small town called Rouses Point. I live a block from beautiful Lake Champlain. We are an hour and a half from Lake Placid, 45 minutes to Montreal and about 4 hours to Boston. 

Time since surgery - 21+ months

B - buddig 90 calorie pack

S- Buddig 90 calorie pack

L - Meatloaf

Not sure for dinner as we may order out.

Stay Healthy my friends. Itook this picture at the gym this morning. I ran 2 miles, 30 minutes on the weights and then finished with 15 minutes on the stair climber