Here we are...
Hello @annemck. Thank you for asking. I'm doing awesome. My energy levels are better than ever. I'm sleeping without the use of sleep aids. I haven't taken any diabetes medications in a month and I feel great. I'm joining a gym tomorrow. Food wise is trial and error. I've learned that an ounce of meat is more than enough. I was eating two ounces and it felt like I was kicked in the back. I was doing too much too soon. I follow the advice of the vets. on the boards. Follow the plan and you will succeed. I'm looking forward to following all of your journeys.