What's On Your Tuesday Menu, RNYers?

Well my Uncle paid for my BFF and I to fly out to Cali to visit him for my high school graduation!!! It was awesome!

Good morning menu friends, 

Oreo cookies are my favorite, I can just imagine how delish a deep fried one would be. Oh I mean yuck, gross no would not be good. 

QOTD I love flying. My dad was a flight attendant for Air Canada so growing up we got to fly alot. My grandpa also had his own plane and use to take me flying. 

Menu 

B  Protein drink 

S Cottage cheese handful of blueberries 

L 2 oz of steak 

1 / 2 cup of ground turkey with taco seasoning, cheddar cheese, lettuce and tomato 

Totals 545 cal 75.5 gr P

Have a good day 

Morning AV.  I read the thread earlier and had time to count, and for your QOTD, I've actually only flown 5 times in my life.  The first time I flew in an airplane I was in my 30s.  It's funny, my hubby flies for work a lot know, and we're starting to plan a vacation for next year using his frequent flier miles.  We have enough miles to fly three people to Europe.  We are a family of four, so we can't book a trip yet, but seriously, this girl is most likely going to Scotland or Ireland next year sometime!  Woohoo!

My weight this morning was 164.  This was after eating a bunch of ham yesterday and feeling very much like I'm retaining water.  I have a gallon zip lock bag full of ham in my fridge, but I'm bowing out after breakfast and lunch today.  I just can't eat that much sodium on a regular basis.  My hands feel hot and swollen.  I know you guys know what that feels like.  

Here's my plan for the day

1 year since surgery

B: 1 egg, 3oz of ham, a tiny bit of onion and tomato all scrambled together and topped with a slice of velveeta.  It was yummy.  coffee with SF coffeemate (peppermint mocha!) and then I ate the other half of my kids banana (fail)

L: 3oz ham on 1/2 a flat out wrap with lettuce, tomato and mayo and an ultra thin slice of sharp cheddar

D: shrimp and ****tail sauce

S: light and fit crunch key lime flavor.

totals

calories 1011 protein 95 carbs 57 fat 46

i realized my stats yesterday were completely off because the ham I was logging was only showing calories and none of the stats.  No wonder I was confused at all the calories for the low protein number.  Duh.

Have a fantastic day.  I'm going shopping at Ollies today because I saw that Supershopper went yesterday and I LOVE that store!  

Yay for frequent flier miles! I am likely going to Ireland and Scotland in the summer next year.  At least that is the current plan.

here are the other goodies i got at ollies:

big boxes of peanuts that have individual peanut packs in there

almonds for $3.50

the jerky mix

i did buy DH moose munch from harry and david though :(

They had the moose munch on sale for $1.50 at my Ollies, I did not buy it.  I did buy a container of dried pineapple for the toddler and some dried kiwi for my oldest.  I also got a set of Wahl clippers for $9.99, and I almost bought 10 skeins of yarn, but talked myself out of it.  They had Lion Brand Hometown USA Super Chunky on sale for `2.99.  I had it all in my cart and had to put it back. They had the fat free kraft salad dressing for cheap too, so I got a couple of those.  I'm going to actually have a salad tonight with shrimp on instead of shrimp ****tail.

tempted to go back tomm to look more!

Hope everyone is off to a terrific Tuesday. I am hoping today goes by quick, I enjoyed working from home yesterday but I am back at the office today so I do I am some meetings to get on the calendar. 

QOTD: I really don't mind flying. The check-in and security process always makes me anxious that I am going to miss my flight....that and running to a connecting flight.

Time since surgery: 24 months

B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Siggi's 4% vanilla yogurt, and pork rinds

D: Carnitas, garbonzo beans, shredded cheese on top of lettuce and wonton wrapper banana cream pie (So nice having left-overs!)

E: 6 miles this morning and elliptical at lunch

V/W: On track

Totals: Cals:1163 Protein:129 Carbs:74 Fat:38

Have a great one!

That wonton crust dessert is such a great idea!!!  I may have to try that!  I have done lots of savory things with the wonton wrappers, but PIE...mmmmm pie!!

I just sprayed a cupcake pan with non-stick spray put the wonton wrappers in there and baked them at 350 for about 8 mins and then let them cool. I filled them with SF banana cream pudding that I made with fairlife. I froze half of the dozen I made so eventually I will see how those held up.  I am thinking there will be pumpkin pie soon :)