What's on Your (photo) Friday Menu, RNYers?
We have nothing further to say to each other.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I know, right?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 8/26/16 8:19 am - GTA, Ontario, Canada
Stop all this fun, its so cute it hurts!! Really I need this framed its so damn cute!
Seriously Grim I would have said the hell with AMAW & Daisy and stuffed my face with rolls and cinnamon butter, I can't stop myself when it comes to anything cinnamon! You have just reached a whole new level of awesomeness to resist that!! Way to go!! But then again I love that JB was all "I am so telling" LOL LOL Damn her and her pink Hello kitty ninja bike riding cuteness!!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Happy Friday everyone! This week has been eleventy billion years long. Between going back to work this week, faithfully going to the gym, and my oldest daughter getting her tonsils out, I am wiped out. TGIF!!
My thoughts on AMAW: I did it. I haven't had anything but meat all week. And in all of the major ways it was good. My appetite greatly diminished. I lost some weight (4 pounds). And most importantly I really saw that food is fuel. Meat feeds me and keeps me going without any crazy ups and downs of blood sugar. And leaves me feeling really satisfied.
The downsides? Constipation, and lack of appetite kept my protein too low. I think if I learned to manage the constipation, I could get more protein in.
Bottom line: Grim is on to something. All meat is a very manageable way to manage RNY. I don't have great pictures cause I bought a crap ton of meat last week and didn't get to use much of it.
AMAW: thumbs up!
Qotd: I'm going to Denver with my BSF (best shopping friend) to make a thrift store run. I have very few work clothes that fit me. I've gone from a 24/26 to a 18. I have a picture of body sizes. I've gone from the far right one to about 4 from the right.
Food:
B again no appetite
L leftover chicken breast
D hamburger with mayo
S beef jerky
i haven't run the totals but they're good. Have a great Friday!
SW: 270 CW: 181.4 GW: 165
RNY 5/16/16
BE NOT AFRAID JPII