What's on Your (photo) Friday Menu, RNYers?
It was such a happy day when I got a fridge with water and ice in the door. Heaven!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Happy Friday! Your weekend sounds fun except for a 2nd job...hopefully it's something fun??
QOTD: Other than normal weekend errands I gotta nada so I hope to catch up on some things on my DVR.
Time since surgery: 24 months
B: SF latte, egg beaters and one turkey sausage patties
L: TBD (having lunch out but most likely will be grilled chicken breast)
S: SF latte, PUMPKIN PIE L&F Greek yogurt!!!, pork rinds and pepperoni stick
D: Sweet and spicy tuna packet, baby carrots, a boiled egg and a wonton wrapper apple roll-up
E: 45 mins stationary stepper
V/W: On track
Totals W/O lunch: Cals:949 Protein:101 Carbs:67 Fat:26
Have a great one!
It's at Clarks Shoes in the gigundo mall here in Syracuse. It should be easy peasy, plus I get a 50% discount!
ETA: I haven't seen the pumpkin pie yogurt here yet. I'm stalking the dairy case at Walmart. HA!
Good late morning menu gang! I have freaking loved AMAW!!! It has helped me prepare and plan more. And I'm still at my all time lowest weight in over 21 years ! I feel amazing and can't wait to see people I haven't seen in about six months this weekend.
So I just left Sams and found shirts for $3.00 in a MEDIUM!!!!!!!!!!! When I started my journey I was filling up a 3X.
Time since surgery 5 months
QOTD- Rodeo rodeo rodeo. That's all we will be doing.
B- 2 oz of ham steak. (Already puked my guts out so probably won't be eating that again)
L- 2 oz Grilled Chicken Breast
D- Homemade hotdogs for the family. Homemade chili for me I make mine without beans so still AMAW approved.
S- Bacon
I hope everyone has A fantabulous day and weekend. Not sure if I will have service where we will be.
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"