What's on Your (photo) Friday Menu, RNYers?
That's a great look for you Grim, it brings out your eyes :-P
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Oh, the Tall Ships; I love that ****! They come to Harborfest in Oswego every summer and it's so cool. Take lots of pictures!
Aww, I shutter. The Tall Ships were recently in our area with my adult DD bragging about how one of the foreign crew members gave her a personal tour of the ship he was on and then took her out for supper. My lecture fell on deaf ears when I warned her how he was a complete stranger and the private tour could have easily turned tragic. Her reply, "no regrets, Mom." Words of advice welcome.
waffles--- man carbs and sugar are so good!! dang it
Plans for this weekend are up in the air- I was invited to go tomm and sunday or either day to a dog show- my sister has a great dane that she and me neice show. He is a gentle giant. not sure if i will go or not. if i stay here i will probably run errands and buy $1 clothing so maybe i DO need to go to the dog show lol. My DH suggested that maybe a can clean the house but I was like- nahhh thats your job lol
Finishing up the curtains for the camper project. it is almost done! the electrical situation was worked out (DH fixed the tailights himself) and we had to call out an electrician to fix the inside wiring ($125 later)
We got the new fridge and it is soooo HUGE and awesome!
my neighbor game me a ton of apples and pears from his tree and I made a batch of cinnamon applesauce with splends brown sugar in my instant pot as well as some mini apple pie pastries last night. Neighbor got 1 and DH ate the other 3 pastries.
Here was my menu yesterday:
B: carbmaster milk/decaf/3 oz ham/1 scoop gnc wheybolic powder
L: last of spareribs
D: baked chicken/tomato paste/onion/indian spices/2 egg whites folded in
S: carbmaster milk/carbmaster yogurt/wheybolic GNC protein powder (1/2 scoop)
totals 784
prot 112!
carb 26
No weight loss this week at all - sadly :(
Yay for new appliances! We got a new fridge earlier this year after our ancient one finally **** the bed. It's stainless and shiny and I almost cried it was so beautiful. LOL