What's on Your (photo) Friday Menu, RNYers?

AngryViking
on 8/26/16 6:00 am, edited 8/26/16 7:03 am
RNY on 07/17/14

Welcome to Photo Friday y'all!  I feel like this week has been eleventy billion days long.  I'm so glad to see it come to a close.  LOL  This weekend we're looking to finalize the honey extraction.  Hooray!  I'm also going to try and meet up with a friend from back home that I haven't seen in years.  Her son is scouting colleges and is going to visit SU.  She was like, "What's a good restaurant in Syracuse?".  LMAO, what's not a good restaurant?  Syracuse is full of awesome places, so I gave her a bunch of options that are within walking distance of the campus, pointing out this one in particular:  Funk N Waffles   Mmmm...waffles.  I'm also trying to meet up with Gavs50 so he can pick my brain prior to his upcoming surgery!  Oh, and I got myself a second job and I think I'm starting this weekend.  Busy, busy, busy!  

So, today marks the end of our AMAW/AMAW-C challenge!  How'd everyone do?  I was like 95% compliant with critter; there may have been a few grapes and some potato salad, but for the most part I stayed the course!  I did have ice cream last night, but I figure ice cream is made from milk which comes from cows, so .  Plus, it was friggin' delicious.

QOTD!  Weekend plans.  And go!

Time since surgery:  2+ years

B:  2 deviled egg halves and a gyro chicken sausage

S:  deli chicken breast/string cheese roll up w/mustard.  Have I mentioned before how much I love mustard?  It's my fave condiment.  I probably have 5 or 6 different kinds in my fridge.  LOL

L:  Buffalo chicken salad w/pork rinds and another string cheese

D:  shrimp and ****tail sauce!  Matt's working the fair again and the boy will have leftover meatloaf and mashed taters.  I felt meh about my planned omelet menu yesterday so I asked my son what he wanted to have for dinner, expecting him to say Taco Bell or some ****  He's like "I want meatloaf".  Wha?  LOL  It was so random that I had to comply, so this mama did right by her awesome kid and made meatloaf and mashed potatoes.

TOTALS:  Cals:  834  Protein:  113  Carbs:  22  Fat:  34  Fiber:  0  HA!  I am praying to the Miralax gods at this point.  Come tomorrow there will be steel cut oats and berries for breakfast followed by a big ass salad for lunch.  LMAO

Have a great Friday!  And  for AMAW/AMAW-C!  Yay protein! 

Image result for yay protein

 

   

  

  

  

melissasue1982
on 8/26/16 6:05 am
RNY on 04/06/15

QOTD: No plans, just the normal conquest of Mount Laundry etc etc etc

16+ months since surgery

M1: 2 Packets oatfit, 30g slivered almonds

M2: 3oz porl spareribs with my homemade BBQ sauce (they gave me wicked slime the other night, so hopefully they are done being stupid)

M3: Dannon L&F greek toasted coconut, 30g fiber active cereal & (!) HB egg

M4: Im going to make a flatout pizza with pepperoni

M5: My regular protein shake

I will have to have another snack to fill in my macros

Totals: Cals: 1190 Protein: 105  Carbs: 107  Fat: 48

I FINISHED MY SWEATER!!!!  It fits perfect and I love it so much!!!



HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Theduffman27
on 8/26/16 6:13 am
VSG on 11/19/14

Great job on the sweater Melissasue!

AngryViking
on 8/26/16 6:14 am
RNY on 07/17/14

That sweater is beautiful!  I want one! 

   

  

  

  

Ereiam
on 8/26/16 6:19 am
RNY on 05/16/16

Pretty sweater, and you look lovely too!

SW: 270 CW: 181.4 GW: 165

RNY 5/16/16

BE NOT AFRAID JPII

Grim_Traveller
on 8/26/16 6:37 am
RNY on 08/21/12

Beautiful work!

There was a great article on knitting and Netflix in the news yesterday. I thought you knitters might enjoy it. I had no idea this was even a thing!

http://www.bostonglobe.com/metro/2016/08/23/netflix-and-knit -weave-and-watch-phenomenon/fywgEj8BurijEqoahheubK/story.htm l

 

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

AnnyBananny
on 8/26/16 6:46 am - PA
RNY on 03/18/14

This is SO my life!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

AnnyBananny
on 8/26/16 6:54 am - PA
RNY on 03/18/14

If only I could figure out how to KnitFlix AND exercise at the same time. I often think about how going to the gym is taking away from my Netflix and Knit time...

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Grim_Traveller
on 8/26/16 8:04 am
RNY on 08/21/12

I find that exercise really cuts into my sitting around on my ass time.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

AnnyBananny
on 8/26/16 6:42 am - PA
RNY on 03/18/14

OMG, Mel, the sweater is GORG! As I fellow knitter I KNOW what an accomplishment finishing an adult sized sweater is - thank god you're tiny now ;-)

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

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