What's On Your Thursday Menu, RNYers?
on 8/25/16 7:59 am
Good morning, AMAWers!
Last night was a rough night for me. I felt lousy. Maybe the end of my carb detox? I was very jittery and on edge and I wanted to bite everyone's head off. I felt sluggish and fell asleep in the chair putting the baby to bed. But the tides have turned today. I am feeling better! Not ravenous, not seeking food at every minute...thank God! This was also the first morning that I had no gastrointestinal distress. Imodium, as opposed to Miralax has been my friend. Not today!
Food is much the same. I really need to cook more. I was hoping the 6-7 things I cooked on Sunday would be enough. It isn't. I ran out of food for tomorrow. Cutting out the critter takes away a lot of filler foods for me (that is a good thing, I guess!) No eggs, no cheese, no yogurt...I need more inspiration for portable meat options.
Time since surgery - 3+ years
B: 2 slices Taylor pork roll
S: 2 oz. summer sausage
L: ½ cup beef taco meat
S: 2 links Cajun chicken sausage
D: 3 oz. sirloin steak
S: pepperoni chips
Calories: 989
Protein: 87
Carbs: 11
QOTD--Nelson, "After the Rain"...I thought they were "pretty" with their long platinum blonde hair ;) It was the first CD I ever bought and my friends were envious that I had a CD player while they were still using cassettes! Today my kids have no idea what a cassette or a CD is! "Wasn't everything streamed, mom?!"
Miralax--someone had a question about taking it daily. My son has been chronically constipated since birth. From three on, he has taken a capful of Miralax daily, per his pediatrician. That being said, Miralax has been known to induce insomnia. So if you can't sleep, stop the Miralax ;)
RNY May 2013
5'3" Highest Weight: 325lbs
Surgeon's Goal Weight: 140lbs * My Goal Weight: 170lbs * Current Weight: 279lbs
Motto: "You never fail until you stop trying." -Einstein
Metamucil . . . no insomnia and you definitely get the desired amounts . . .
One word of advice if you decide to try it. Get the name brand. I bought the target brand thinking they would be the same . . . wrong. Target is much grittier and feels like you're drinking orange flavored sand. The actual metamucil is much finer, dissolves better and is easier to drink. In this case I was penny wise and dollar foolish . . .
OK, so then it's flavored? I might try this when my 7 day bottle of Miralax runs dry.
Morning all. It was so nice out at 5:30 this morning when I was feeding animals.
QOTD: First vinyl I bought was The Rocky Horror Picture Show. Loved the movie and the music. Let's do the time warp again. LOL
B: 2 scrambled eggs with mozz cheese and 2 slices of bacon with a coffee and cream
L: 3 oz rib eye and 3 oz lobster
D: 3 oz filet mignon and 3 oz crab
S: maybe one cheese and chicken roll ups if I feel I need something else
Cals: 990 Carbs: 5 Fat: 63 Protein: 113
64oz of water in, vitamins on and 30 mins on the treadmill done.
Back in the day... Worked evenings and my co-workers and I got off at 11:30 and quite a few Saturday midnights at the local theater "Doing the time warp again" ... LOL
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets