What's on Your Wednesday Menu, RNYers?
Come on! You can climb in, in Dallas! hahaha!
Don't forget, I'll be there Mon-Wed! Text me if your plans still put you up there then.
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
We only have the 3 now... but we have fostered 2 boxers since Maggie died. When we get back from our trip, we will go pick out another foster baby to bring home! I like the even number of 4
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
That pic is a riot. What kind of snack were you holding?
have fun on vacay!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
We buy the ones from Petco that are in the bins and look like real cookies. My daughter was actually holding the treat, and I came to take the picture... the three big dogs never took their eyes off the prize... but my Yorkie, Sisssy was all like "Hey Mom!" LOL
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
QOTD- I'm a neither person- I don't care for animals at all. I do have a cat and a dog though- I could easily live without either of hem though. We had short stints with pets growing up but never long term.
I'm a little too excited about my lunch today- which I'm actually about to go heat up cause I'm greedy like that :-)
M1: lunch meat roll up- chicken/ham/cheese; grapes
M2: baked chicken Parmesan; 6 shrimp
M3: kiddo is making fried chicken strips- I may eat more shrimp :-)
M4: ??
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
I adore chicken Parmesan! I have learned to make it with a breading of pork rinds and almond flour, and it's delicious!! I just made it not too long ago, and now I want it again, damnit!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I use Parmesan flavored Shake n/ Bake by Kraft.- super easy and my family loves it this way.
I generally don't amend my recipes to be RNY friendly- of course I'll do baked over fried, etc-- but I use regular flour, breadcrumbs etc 95% of the time. I'll either account for the calories/carbs or just do without it. The biggest "substitution" I use is Splenda.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI