What's on your Monday Menu, RNYers? AMAW Day 1

pammieanne
on 8/22/16 6:53 am - OK

RNY on 05/16/16

I bet that cake has that sicky sweet fake strawberry glaze stuff, and icky fake whipped cream icing... I bet it's not good at all.. I bet I bet I bet!!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Kakesie
on 8/22/16 6:33 am

RNY on 02/19/16

Happy AMAW-C Day 1!

We need a QOTD so I'll toss one out there. What is your latest NSV? Mine is when my daughter touched my shoulder the other day and exclaimed, "Wow, Mom, you have shoulder bones!"

Yesterday I ate too much. But I am SO ready for AMAW-C and I AM going to kick those protein bars to the curb!!! I have rib-eye steaks, pork chops and hamburger & bacon in the refrigerator as well as eggs, yogurt, cheese, etc. I haven't planned my menu for today as yet but I will be having scrambled eggs and bacon for breakfast this morning and meat, meat, meat (and critter) for the rest of the day.

It's cooler outside today so I plan to take the dogs for a walk because they need the exercise as much as I do!

Have an awesome, meaty day everyone!

~ Karen

melissasue1982
on 8/22/16 6:48 am

RNY on 04/06/15

QOTD: My most recent NSV was yesterday, we took the kids on a little hike. It was SO EASY for me, like I could have ran the damn thing. I even carried the 40 lbs 5 year old on my shoulders for most of the way down!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Kakesie
on 8/22/16 7:20 am

RNY on 02/19/16

Awesome, Melissa!!!

RJC5197
on 8/22/16 7:06 am - MI

RNY on 05/17/16

I was at a 40 year reunion for Boy Scout Camp Staff, and we ended the day with a 2 hour trek thru the camp. I not only enjoyed the memories, but felt great during and after. Not something I would have even tried a year ago, as well as would have felt self conscious being much heaver then too. I felt like I was a teen again. (Even if it was for only for a day)

Kakesie
on 8/22/16 7:22 am

RNY on 02/19/16

YAY for feeling like a teen again!!!

supershopper
on 8/22/16 7:46 am

you can totally do it!!! there are sooo many better things to eat than protein bars!!!

and those carbs and sugars in them can really add up!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

stacyrg
on 8/22/16 9:16 am

VSG on 05/12/14

Good luck kicking the protein bars to the curb once and for all!

Queen JB
on 8/22/16 6:34 am

RNY on 07/20/15

Good morning!

AMAW-C , here I come!

B: Decaf coffee with skim: Babybel Chees and HB Egg

S: Cheddar Cheese and Turkey

L: Pulled BBQ Beef Brisket

S: Chicken Salad

D: Turkey Meatballs

S: Teriyaki Beef Bites

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

Nicole K.
on 8/22/16 8:19 am - Santa Monica, CA

RNY on 02/12/16

If you love that cranberry almond chicken salad the way I love it, like, I eat it every day...EXCEPT THIS WEEK, cause I'm AMAW.... They sell a version of it at Costco, in the little individual containers like that and it's a lot cheaper than the Target brand and soooooo tasty. I think it's made by GoodFoods.