Four Years (with Pic)
Congratulations Grim. You have done so well, and helped all of us do a little better too. Your humor and straightforward guidance are invaluable, and I am so glad you continue to be so generous with your time. You are awesome!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
VSG on 11/19/14
Grim - I have to ask, have you had any rough patches where you have fallen off program? I know you are a big proponent for measuring and logging, do you feel these were the key reasons you have had such success?