Four Years (with Pic)

melissasue1982
on 8/22/16 5:54 am

RNY on 04/06/15

I don't even know what to say!?! You sir, are awesome! You are hilarious, always have the right answers, and you tell it like it is!! Happy Surgiversary!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Han Shot First
on 8/22/16 5:55 am - Flint, MI

RNY on 10/06/14

Congrats! I really hope that people trying to decide read this. You've been a huge impact on me with the success I've had up to this point. I really appreciate all the mentoring you've done on here. Thank you!

150 lost and maintaining!

supershopper
on 8/22/16 5:56 am

I only wish there was a LOVE button instead of a like button.

You and the gang have been super helpful to me and I appreciate it immensely.

If it weren't for y'all, I would be eating cream of wheat and all kinds of stuff that would have prohibited my weight loss.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Kudzu
on 8/22/16 6:03 am

VSG on 07/28/16

Such an inspiration you are and one I always read here; gaining insight and wisdom. Thank you for being here with us newbies and oldies alike. :-)

Theduffman27
on 8/22/16 6:05 am

VSG on 11/19/14

Congrats Grim, Thanks for being an inspiration!

Karen9849
on 8/22/16 6:09 am

That's awesome! Congratulations, you have done a fantastic job.

You are an inspiration to us newbies.

Steph Meat Hag
on 8/22/16 6:16 am - Dallas , TX

VSG on 03/14/16 with

Congrats to you, I know your feeling great today.

BTW your tips are 100% solid. I second the notion of come here as often as you can, be active but don't feel like you need to murder yourself at the gym, and use MFP with a scale. I have not done these things from time to time and sure enough the weight either stalls out, or I've gained it back, or some other result I didn't want.

Thanks for being a big help to this community and being proof that it's totally possible to be a normal weight!