What's on your Sunday Menu, RNYers?
XOXOXO ....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Ugh Cynthia- I'm sorry. That has got to be maddening. Its hard for my mind to process that your body is open and there's nothing they can do for you-- but you're living it. Sending healing vibes your way.
I love, love love the thought "Bariatric bars, shakes and powders are Bariatric fast food". So true- and that's just how I treat them, only when I need something fast!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
I forgot the QOTD. Fitbit One. All I really pay attention to are the steps. I would dislike the sort you have to wear on your wrist.
I did just get a notice from Fitbit that I passed 7,900 miles, which is the diameter of the Earth. I also passed 13,000,000 steps not too long ago.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
TKRB stinks!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning menu gang!!!! Today after church we are going hiking and I am so excited!! I am super excited about all meat week!!!
QOTD- I have the Fitbit Alta. I like it but I think I am rewarding myself with an Apple Watch. My baby daughter has one and she loves it.
Time since surgery 5 months March 4,2016
B- 2 oz Pot roast (gotta love the crockpot)
L- 2 oz Pot Roast
D- 2 oz Ribeye
S- I am going to try beef jerky for the hike
I hope everybody has a fantabulous day!
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"