What's on Your (photo) Friday Menu, RNYers?

I'm sad I need to ask but what is AMAW?

A- all

M- meat

A- all 

W- week

Its a challenge we do periodically. Check out posts in the RNY page about how to participate :)

Happy 6 month surgiversary!

Thanks, Kelly!  

Happy 6 months!!!! You are doing great and we are all here for you next week! 

Thank you so much, Daffodilgirl!!!  

Happy Friday.  I love Friday, but still wi**** was Saturday!  I was on the phone for 2 HOURS yesterday with tech support from our bank at work, and STILL didnt get the problem fixed, so I will get to talk to level 3 tech support today, I am super excited

QOTD: I live in rural New Hampshire.  I mean seeing as I don't even really know what urban and suburban means....LOL  Wow that made me sound REALLY dumb!! HAHAHA Anyway, so did I ever tell you all that I didn't know what a block was until like 6 years ago.  But husband was like, oh its just a few blocks away.  I was like HOW FAR IS THAT???  Is it a mile?  A foot?   WHAT???  He was like OMG Melissa, you are a hick.    But come on now, growing up, so and so lived 3 MILES AWAY....or the store was "down the road a piece" 

16+ months since surgery

M1: 2 packets oatfit Maple & brown sugar, 30g slivered almonds

M2: Leftover homemade pulled pork, 3oz w/ 2 ultra thin provolone slices

M3: Dannon L&F Greek raspberry w/ 30g fiber active bran cereal, (1) HB egg

M4: Dannon L&F Greek toasted coconut greek yogurt

M5: 1 egg, 2 slices ham, (1) Fiber One english muffin 100% whole wheat, 1 ultra thin provolone slice

M6: 4oz Fairlife skim milk, 1.5 scoop syntrax milk chocolate

Totals: Cals: 1477  Protein: 127  Carbs: 141  Fat: 55

I can't remember if I posted this, but I totally took a selfie of myself in the "big kid room" at the gym (aka the weight room) HAHAHAHA

woman, you really need to come visit me here in Detroit.  I'd show you so many cool things "just a block or two away!"

arms look so good!

I honestly just laughed out loud reading this, that angle was like perfect I guess.  THIS is what the arms look like, for real   BAT WINGS FOR DAYS!!!