What's On Your Thursday Menu, RNYers?
It's almost Friday, it's almost Friday. I am sitting here so thankful I am still walking, nothing has broken and no severe pain When you get back to the gym at my age you pray nothing fall off
Breakfast - protein shake
Lunch - deviled eggs
Snack - protein shake
Dinner - shrimp and grilled veggies
Gym
Zumba
Body Pump
Daily Totals
- 8 (g)net carbs
- 82.6 (g)protein
- 16.9 (g)fat
- 531calories
- 6 (g)fiber
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I tend to get mysterious arm bruises, but mostly I think they are from running into doorknobs. Favorite ice cream is rocky road and mint chip (why do I feel like we have had a similar question before?), but the best thing ever is a place called 21 Choices. It is a frozen yogurt version of Coldstone where they add things into the yogurt on an iced block and mix it all up. That rocky road yogurt is the bomb with little marshmallows, nuts, and some mini chocolate chips for good measure. Luckily, it is not anywhere close to myself, so it is the rare occasion that I am even in the area (maybe once or twice a year).
B: Premier Protein
L: Not exactly sure....shrimp or scallops and salad, I think.
S: Cheese and crackers
D: Tonight is gym night, which means chick fil a kids meal and fruit.
I am OK with being a creature of habit sometimes. Takes some of the thinking out of the equation.
Bring on the weekend! I am off half day tomorrow to go to the Pageant of the Masters. Woo hoo. I rarely take time off unless it is to go on a vacation, which I do frequently, but I took last Friday off and half day tomorrow...then a dry spell until October, well, except for Labor Day holiday.
Cory
5'7" Starting Weight: 305
Current Weight: 145
I think I asked about favorite dessert recently. Which for me involved ice cream. LOL
LOL. Apparently it involved ice cream for me too. But now I have thought of another dessert, that was amazing, but the restaurant stopped making it and my husband talks to the manager and/or server EVERY.SINGLE.TIME we are there. It was a peanut butter, banana, and nutella on white bread (with the crusts cut off), dipped in pancake batter, deep fried and cut into quarters, dusted with powdered sugar and drizzled with caramel and chocolate sauce. Yum.
Cory
5'7" Starting Weight: 305
Current Weight: 145