What's On Your Thursday Menu, RNYers?

Kathy S.
on 8/18/16 10:48 am - InTheBurbs, XX
RNY on 08/29/04 with

Is that you trying to post a photo again?  Sigh, just send me your photos and I will have to do them for you.       

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Kathy S.
on 8/18/16 11:00 am - InTheBurbs, XX
RNY on 08/29/04 with

It's almost Friday, it's almost Friday.  I am sitting here so thankful I am still walking, nothing has broken and no severe pain    When you get back to the gym at my age you pray nothing fall off 

 

Breakfast - protein shake

Lunch - deviled eggs

Snack - protein shake

Dinner - shrimp and grilled veggies

Gym

Zumba

Body Pump

Daily Totals

  • 8 (g)net carbs
  • 82.6 (g)protein
  • 16.9 (g)fat
  • 531calories
  • 6 (g)fiber

 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

G2GAWAY
on 8/18/16 12:05 pm
RNY on 05/16/15

I tend to get mysterious arm bruises, but mostly I think they are from running into doorknobs.  Favorite ice cream is rocky road and mint chip (why do I feel like we have had a similar question before?), but the best thing ever is a place called 21 Choices.  It is a frozen yogurt version of Coldstone where they add things into the yogurt on an iced block and mix it all up.  That rocky road yogurt is the bomb with little marshmallows, nuts, and some mini chocolate chips for good measure.  Luckily, it is not anywhere close to myself, so it is the rare occasion that I am even in the area (maybe once or twice a year).

B: Premier Protein

L: Not exactly sure....shrimp or scallops and salad, I think.

S: Cheese and crackers

D: Tonight is gym night, which means chick fil a kids meal and fruit.

I am OK with being a creature of habit sometimes. Takes some of the thinking out of the equation.

Bring on the weekend!  I am off half day tomorrow to go to the Pageant of the Masters.  Woo hoo.  I rarely take time off unless it is to go on a vacation, which I do frequently, but I took last Friday off and half day tomorrow...then a dry spell until October, well, except for Labor Day holiday. 

Cory

5'7" Starting Weight: 305

Current Weight: 145

 

    

AngryViking
on 8/18/16 12:56 pm
RNY on 07/17/14

I think I asked about favorite dessert recently.  Which for me involved ice cream.  LOL

   

  

  

  

G2GAWAY
on 8/18/16 1:47 pm
RNY on 05/16/15

LOL.  Apparently it involved ice cream for me too.  But now I have thought of another dessert, that was amazing, but the restaurant stopped making it and my husband talks to the manager and/or server EVERY.SINGLE.TIME we are there.  It was a peanut butter, banana, and nutella on white bread (with the crusts cut off), dipped in pancake batter, deep fried and cut into quarters, dusted with powdered sugar and drizzled with caramel and chocolate sauce.  Yum.

Cory

5'7" Starting Weight: 305

Current Weight: 145

 

    

stacyrg
on 8/18/16 4:22 pm
VSG on 05/12/14

OMG.  My idea of heaven

stacyrg
on 8/18/16 4:21 pm
VSG on 05/12/14

Yum!  21 Choices in Pasadena!!!!  I (sadly) know it well.

cheapskate
on 8/18/16 10:09 pm
RNY on 03/30/15

I may, or may not, know from experience the chocolate caramel is fire! 

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