What's on Your Wednesday Menu, RNYers?
My mom and sister came with me and it was pretty fun - though I have to assume not very typical. Since I'm wearing purple, I tried on bridesmaid and mother of dresses and only one big poofy white thing. I also picked a dress in less than 45 minutes. My mom did tear up a bit when I said YES to the dress....
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Yeah, I realized I couldn't stand it and was already planning on working only a half day on Friday. So instead of going home and working on moving prep I'm going to run to Lancaster and get the dress!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
hey
mid week- can't wait for this weekend!
QOTD: no idea, I'm not sure I'm great with words, I would say acts of service. I like doing things for other people. last night I roasted a turkey breast in my instant pot, it was the BOMB. I had dinner then a snack of turkey later last night. It fit my macros and it was meat so there you go. I also made my DH a banana bread/chocolate bread pudding. He was a happy camper and told me I needed to open a bakery. haha, that would be fun. Seriously - I do love to cook, shop and make jewelry, cards and sell jamberry wraps- that should be my new job full time- lol- maybe one day :)
Here is what I ate yesterday:
B: no oat oatmeal/decaf/miralax/carbmaster milk
L: eggroll in bowl
D: roast turkey/cauli/asparagus/gravy
S: 1/2 fitjoy brownie bar/turkey/kays naturals cinnamon cookie bites/reddi whip
cal 798
prot 92
carb 58
Good morning! I thought yesterday when I woke up it was Friday so I'm no help! Cutting out of work early to take one of my littles to the doctor, he was wheezy this morning and has been feeling crummy for several days.
QOTD: quality time for sure, haven't been getting that too much lately. When I worked 3-12 hour shifts and he owned his own business, we used to do lunch dates at least once a week, where we would go to antique malls, eat lunch, walk around, etc. It was SO fun. I miss it. Sniffle.
B- siggi's yogurt and irish tea w/SF pumpkin spice creamer (I'm not a fan guys. I know all things pumpkin are supposed to be good, but I miss my Sweet Italian Cream--they didn't have SF last week at store. Must find this week)
L- buffalo chicken dip w/ celery
D- not sure
S- tiny piece of meatloaf
S- cheese stick
Totals- not sure. Protein is better
**Have a great day!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150