What's On Your Tuesday Menu, RNYers?

hey yall

QOTD: I was angry yesterday because of my bombshell GB surgery revelation. Really not pleased at all of it but also know there is nothing I can do or have done to prevent it (other than not lose close to 130 pounds and that is unacceptable-haha)

Menu was fine yesterday. tried the new fitjoy bars that I posted a couple months back on here- HOLY CRAP they are the best protein bar I've ever tried. I got a box of iced brownie. I ate 1/2 and made myself stop. I would have eaten it all if it fit into my stats but it didn't.  they reminded me of the little debbie iced brownies. probably a bad thing.

oh and I haven't been to the grocery since we got back so i have none of my carbmaster yogurts and the only ones left are the light and fit 100 calorie ones with 8 grams of sugar or more!! bought them for DH and he wont eat them! I'm annoyed with that. I don't think I will eat them - it is just too much sugar for me personally. I'm spoiled with my 60 cal, 3 gr sugar carbmaster ones.

yesterday i ate:

B: no oat oatmeal/decaf/miralax/carbmaster milk

L: tuna/salsa/bean dip/pork rind

D: turkey spam/asparagus/cauliflower

S:2 egg whites/ham/1/2 fitjoy/kays protein cookies/reddi whip

cal 774

prot 89

carb 52

That's so funny about your take on the FitJoy bars because someone on another site said the exact same thing about them tasting like Cosmic Brownies.  Maybe I should give these a try...  How's the sugar alcohol content?

none I believe....

https://www.fitjoynutrition.com/collections/protein-bars/products/chocolate-iced-brownie-protein-bars

I have done scandalous things for Cosmic Brownies.

So I just googled FitJoy, that looks really good!!  Can they be bought at a store, or only online?

they sell at gnc- i got mine at amazon

I love Amazon more than any grown women should

I know- its a real problem - lol

actually have more of a problem buying $1 clothes at the thrift store- I'm running out of room in the closet. I think i'm going to make myself not buy any more clothing till Sept 1. Lets try for that goal....

For me the jury is still out on Fig Joy bars... But they sent me vanilla almond. Very filling and liked the texture- I'm big on texture, but didn't like the taste and made me a little nauseous. Another flavor might work  

Good Morning! I cannot wait until we get some rain and Autumn weather. Today we will hit 103, but at least it's not 110 or something like that. What I miss most is the brisk cool air in the morning-it was already muggy in the gym locker room this morning! Your sons camp experience sounds fun...I would want a kayak too!

QOTD: I know that John and I had an "exchange of words" over the weekend but I don't even remember what it was about right now, and I will be real that I am pretty sure it stemmed from me being hormonal but aside from that typical stuff and annoyances at work I guess it's good that I can't remember getting really angry anytime recently. Poor Bagel

Oh and for other Starbucks addicts that haven't heard yet (the manager at the one by the gym confirmed for this morning), they are discontinuing SF caramel, SF hazelnut and MY SF cinnamon dolce syrups....boo!! I am going to savor the one I have this morning!

Time since surgery: 24 months

B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links and ½ an orange

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Boston cream pie L&F Greek yogurt, pork rinds and jerky

D: Spinach crust pepperoni pizza, some baby carrots and SF jello

E: 6 mile run this morning and 40 mins elliptical at lunch

V/W: On track

Totals: Cals:1200 Protein:133 Carbs:72 Fat:41

Have a great one!