What's On Your Tuesday Menu, RNYers?

melissasue1982
on 8/16/16 7:35 am
RNY on 04/06/15

Yeah while I was praying to the porcelain goddess I was thinking...well damn no gym.  But after I just sucked it up and went, it worked out

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

pammieanne
on 8/16/16 7:27 am - OK
RNY on 05/16/16

So you're going to have to share more info on these pepperoni cupcakes! That sounds amazing! 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

melissasue1982
on 8/16/16 7:36 am
RNY on 04/06/15

pepperoni-pizza-cupcakes  Super simple

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mamata2
on 8/16/16 6:28 am

Good morning!  I know I've been MIA lately but Ironman training is finally starting to taper down.  My boss let me flex my schedule so i'm usually not in until 9am these days which I love for training but hate work wise.  It seems like EVERYONE needs me the minute I walk in so there is no menu time for me.  I usually come back to read later in the day but I don't post.

This morning I was in the lake at 6am (later due to sunrise) and I took a shower and dressed at work.  I have an interview this morning so I actually did my hair and put on makeup.  I'm in a suit so everyone knows whats going on. Oh well, this is a job I've wanted for a long time so they can shove it!  But I'll be happy to stay here if things don't work out.  Win-win situation for me.

Like I said before, Ironman Wisconsin is right around the corner.  Only 25 days!  Last weekend I biked 110 miles, swam 2.65 miles and ran 2.5 miles.  I am exhausted but I'm supposed to feel this way so I guess I'm ok.  Next weekend is just a 60 mile ride followed by a 13 mile run.  I actually have Sunday off!  I guess I'll get to finally spend some time with my family.  I'm beginning to miss them.   I have missed all of you too!

QOTD: I was livid on Saturday going up a big hill and I lost my chain.  Needless to say I would have made sailors blush with my verbage....

Time since surgery: 25+ months

B1: Thomas bagel thin and pb and coffee with cream

B2: Coffee with cream, cream of wheat with scoop unjury chocolate, pecans, and almond torani syrup

S: two mini cinnamon rolls

L: LC Beef Rancheros

S: Iced Coffee and Kay's Natural Honey Mustard Jalepeno Pretzels

D: Rotisserie Chicken from Costco

S: Skinny Cow ice cream bar

W/V: Started

E: 2000 yd swim done, 5 mile run tonight

Have a great day all!

melissasue1982
on 8/16/16 6:33 am
RNY on 04/06/15

Oh ONLY 60 miles on the bike AND 13 miles running.....no friggin big deal!!   

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

AnnyBananny
on 8/16/16 6:38 am - PA
RNY on 03/18/14

That's exactly what I was thinking!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

mamata2
on 8/16/16 6:41 am

Its all relative I guess.  I have been so scared of biking 112 miles for months but now that I've done 110 and 103 it really doesn't seem so daunting.  My husband calls me crazy at least 3 times a day.  

AnnyBananny
on 8/16/16 6:39 am - PA
RNY on 03/18/14

OMG - when I saw you burned 5,0000-something calories this weekend on MFP - I was like, Oh, I'm sure she input something wrong, that's insane! Then I read about your 110 mile ride....wow! Just....wow!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

mamata2
on 8/16/16 7:08 am

I was surprised when I saw that number too.  I guess thats what happens when you exercise for 9 hours straight.  Again, I'm cray-cray!

melissasue1982
on 8/16/16 7:37 am
RNY on 04/06/15

I don't think you are crazy!!  I WISH I had the time and resources to be able to do that!  Well that and I would probably need someone to do it with me, because it would be easy for me to whimp out thinking I couldnt do it! lol

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

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