What's On Your Tuesday Menu, RNYers?
I keep my damn cell phone in the kitchen, which is REALLY far away from my bed, just so I am not tempted to look at it if I wake up in the middle of the night...because that would lead me down the rabbit hole and I would never get back to sleep! ugh
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Hi Everyone!
Aww, Kristen, why does poor Bagel have to be outside all day long? Poor baby!
QOTD: My daughter is a cashier at a building supply store and she came home in tears the other day because a customer was mean to her. Usually I rarely get mad about anything, but be mean to my baby and "Mama Bear" comes out! It makes me SO mad when the public is rude to waitresses, cashiers and other service people who are usually just young kids, trying to do their job.
What I ate yesterday was: A clif protein bar, a hot dog, moon cheese, a lettuce salad w/ tomatoes & bacon, sugar-free pudding and a clif protein bar.
Have a great day everyone!
~ Karen 
He's actually a pretty chill dog and likes it out on the deck, but I was so effing furious on Saturday. I think Matt referred to me as 'psychotic' during my episode. LMAO Nobody flips her lid better than me.
ETA: I am crying here. I googled the phrase "flip your lid" just because I wanted to know the origin and this is the definition: "suddenly become deranged or lose one's self-control". HAAAA! Yeah, that's me.
Good morning. I haven't tracked and I don't know yet what I'm having for Dinner but:
B) Protein Shake
S) Greek Yogurt
L) Chicken Breast and Veggies
S) ???
D) ??
Day 2 of this round of 21 day fix done. Sore from yesterday but it's all good.
==============
QOTD - I too am mildly annoyed often but my in-laws have a way of sending me over the top. Our van broke down on Saturday night and we were supposed to meet them for lunch on Sunday. My husband called them - and without telling them we were without a vehicle, asks if they want to go to a restaurant that is walking distance from our house - they are both Chinese buffets and very similar - and my Father in law says- mom doesn't like that one. THEN my husband explains why we couldn't go to the other one. Instead of saying ok, they said we would figure it out and they would call us back.
We did end up going to the one closer to our house, and I know it was partly my husband's fault but it made me SOOOO mad. It wasn't even worthy of that much of my emotions. We had a nice lunch anyway, and my mother in law discovered she did like it. And the van is fixed again.
Have a great Tuesday everyone.
Time until surgery? Hopefully less than 6 months. 
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
QOTD: The last time I was REALLY REALLY angry was when I found out someone close to me was doing something REALLY horrible, and it could have cost ME my job, and she lost hers and could have done to jail!!! 
This was months ago, and I am STILL really pissed off about it. Other than that I have been like "mad". I get STRESSED looooong before I get mad!
16+ months since surgery
M1: 1 packet oatfit maple & brown sugar, 30g slivered almonds, 20g less sugar craisins (I wasnt paying attention and this made a mess in the microwave. UGH)
M2: 1c homemade chili
M3: Dannon L&F Greek toasted coconut w/ 30g fiber active cereal, (1) HB egg
M4: 2 tbsp (unpopped) air popped popcorn with spray butter and salt
M5: Pepperoni pizza "cupcakes", so the crust is wonton wrappers!
M6: 3/4c Fairlife skim milk, 1.5 scoop Syntrax milk chocolate
Totals: Cals: 1414 Protein: 121 Carbs: 138 Fat: 52
My vitamins occasionally try to KILL ME, they do the same thing that dense protein does...ALL THE SLIME and puking! Of course it happened last night when I was leaving to go to the gym. So it was like puke puke puke...GYM! lol Last night was arms and jogging. Tonight will be legs and maybe some cardio.
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
