One day at a time
on 8/15/16 8:32 pm, edited 8/15/16 9:18 pm
I am a recovering food addict and a recovering alcoholic. I always say one meal at a time when it comes to the food addiction that we face daily.
With being an alcoholic I deal with one day at a time. I don't deal with wanting to drink. I deal with not wanting to feel pain. Being numb for such a long time in my life has made it hard to feel.
I know now my life is much better now that I am sober.
This is something I saw tonight that I think a lot of us could use. It can be any addiction.
I LOVE this!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Thanks so much for this, it nearly brought me to tears. Today is Day 2 of sobriety for me. As I mentioned in my post, I lost my husband and started drinking almost daily and gained 50 lbs back. But what you just posted I think will help me tremendously!! I need to post it all around my house and job!
on 8/16/16 9:12 am
I wouldn't post it around your job. Unless you want people to know about your sobriety. I really don't care if people know I had RNY. But my drinking I do not want anyone to know.
It could cause problems down the road with employment.
I am sorry about you losing your husband. It is not easy to be alone. If you are not going to meetings it may be a good idea to go to them. I know they helped me a lot.
Having the support does help. The group really wants to help.
Best wishes to you.