No coffee-sad face
Surgery is two weeks from today, woohoo! I'm working on weaning down my major caffeine habit. I'm down to two mugs But just a mugthis week. Yes, that is an improvement. I notice many of you do drink coffee...how long did you wait to introduce it? I'm not wanting my heavy habit back. But just a mug in the morning would be nice.
HW- 375
SW- 358
GW- 175
My surgeon said I could add it back after 3 months and I did (1 cup in the morning).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I was allowed coffee after 6 months. I didn't really miss it those first few months...and I love my coffee. I have one cup in the morning now.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)