What's On Your Thursday Menu, RNYers?

Good afternoon all.  Crazy busy here today. 

My arms are flying too, it's too darn hot to care.  Although, compared to the rest of my body, the arms aren't too bad at all.

QOTD:  Eyes and smile are the first things I notice about on anyone. 

Time since surgery: 15+ months

B: More leftover frittata & muscle milk 100

L:  ham/cheese rollup

Dinner: Turkey tenderloin, green beans

S:  Sargento Balanced Breaks w/cashews

OK it is 2PM and I am just rolling on here... AV a long hot shower is Ah-mazing and getting to the age when you don't care? priceless. Everyone's talk about how hot it is is scaring me.... as I agreed to take a gander out with a friend in a few minutes. Checked my weather app- 89 feels like 99...OH Noooooo!! Not sure I can take it. MY attire lately is maxi dresses, multiple gauze bandages and industrial compression leggings....and flip flops.  Not the coolest attire in the book.

Still on couch duty mostly....Getting better day by day.... Had a chat with Surgeon about the sudden weight loss...He said not to worry so I'm not. I lost with the other surgeries too, just not so sudden and I guess it being on the heels of my bonus fall and ER visit, just magnified it. It will even out I'm sure, I guess I just thought third time around I wasn't going to lose.

Menu? OK I am going to give it a try today

B: Coffee Latte with Miralax, 8oz Fairlife milk

B2: 1/2 cup grapenuts made as hot cereal with 1 cup fairlife milk and 15g protein from unflavored whey powder

L: 2 eggs, melted cheese on a 60 cal wrap.

S: cheese, apple

D: Ribeye

S: popchips, premier protein

Oh, I used to love Grapenuts hot!  Add some butter to that baby and I was a happy girl.

Hi menu peeps,

I never care what my arms look like fat or skinny, I wanted to be comfortable in the hot weather.

QOTD  I like people's smiles.

I'm still at my brother's  until Sunday night. It's day 2 of the music festival we're attending till Saturday. 

Today is my 2 year surgiversary

At least I have a menu today

B eggs, ham and shredded cheese

L cottage cheese  and watermelon

D chicken breast and fried green tomatoes 

There will be a snack later on but I don't know what yet.

Fried Green Tomatoes... Yum 

Still on vacation so this will be quick. We are connected at mcdonalds so I can check my work emails and DH is getting CRANKY....

We are having a great time.

Been eating on plan.

Yay for the beach!

I'm pre-op but thought today is start following along to get ideas for after surgery. Apparently this is where all the fun is! I love to read the forums on the train during my morning commute and it's been so quiet lately. I was pretty excited to see all the responses on this page. 

Anyway butts are awesome. My hubby has a nice butt. Well toned but not too muscular is what I like.

Pretty hot here today. At 7:30 a.m it's already 25 Celsius. Just checked and that's 77. Going up to 91 with high humidity my kind of weather. I love Summer!!