What's On Your Thursday Menu, RNYers?

But have you ever called it Canadian Bacon? I've only heard it called that by Americans. :D 

It is like in Chicago when they try to call Deep dish PIZZA! It is a tasty casserole, but not Pizza.....

lol! Only Americans call that Canadian Bacon. ? 

Good morning to you all. 

I'm  gonna back track to last week as I didn't chime in. My favorite personal part is my personality ( isn't that what I'm supposed to say as an MO person ). 

For me on others it has to be there Teeth (smile) I hate to be judgemental but if the choppers aren't there I just get bad thoughts in my head.  They are so important to your overall health that I don't understand why you would take care of the ones you have or go buy a set and take care of them at the very least. 

I hope that doesn't paint me as a bad person !  

You go girl! Rock those arms. I've been wearing tank tops, thin straps and off the shoulder all summer. My upper body is so much smaller then the rest of me that I have to show it off, bat wings and all.

I admire nice eyes as well. I can tell a lot about a person through their eyes. And I don't trust those who can't make eye contact. My hubby has the most dazzling blue eyes. 

Upset stomach for the last two days, so I haven't been eating much. Tried to eat this morning, but no luck. Good days & bad days. So my menu is up in the air today. I will get my protein coffee in and try some steak for dinner.

Have a great day all.

Morning AV and gang.  It's 9am, 80 degrees with 86% humidity with rain expected in a while. I am currently in my pack yard with a naked 2 year old who is just a little bit unhappy today.  He's playing in his baby pool, but really he's just complaining a lot about everything.  He spent a lot of time out in the pool yesterday, naked as a jaybird.  My husband uncle is here from Pennsylvania tearing apart all of these woodworking tools in the basement.  He is taking the turning machine, huge planer, belt sander, sand blaster, drill press, band saw, and a lot of other tools.  Apparently we had a spot welder down there as well, not sure exactly what it looks like, but he said it so I believe it.  He's a carpenter and is like a kid in a candy store.  I'm just excited to be able to do something with the basement once all of the tools we have never used are gone.  They were left by the previous owner and we knew they were worth some money, but didn't know enough or have the energy to clear them all out since they are all full size machines and some had their motors attached to the wall.

KQOTD: Mouth.  I have a thing for full sensual lips.  

My plan for the day is good until this evening.  Today is my SIL's birthday and they are having a birthday dinner for her.  I have been asked to come over and peel potatoes for mashed potatoes later on.  MASHED POTATOES people!  My plan is to measure out 1/4 cup.  I'll be having meatloaf made with lean grassfed beef.  

1 year since surgery

B: 1 egg, bacon and coffee with cream and sf coffeemate

L: deli turkey on half a flat out with mayo, mustard, cheese, lettuce, tomato and pickles

D: meatloaf, MASHED POTATOES!

S: I have no idea.  since I am having deli meat for lunch, I'm kinda burned out on it and I don't really have tons of snacks in the house.  

totals without snacks:

calories 704 protein 47 (OMG low) carbs 35 fat 22

whatever snacks I have they have to be all protein.  Maybe I'll have some shrimp.

Good Morning! Why does Matt eat all your food?!?!? He should totally know better by not right???? Another dressing that sounds incredible but we don't have Wegmans-boo!

QOTD: Eyes

Today is my 2-year surgiversary guys!!!!

Time since surgery: 24 months today!!

B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links and 1/3 cup grapes

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Strawberry L&F Greek yogurt, pork rinds and jerky

D: Jalapeno Monterey cheese chicken sausage, ¼ cup FF cottage cheese, some baby carrots and SF jello

E: 6 miles this morning and elliptical at lunch

V/W: On track

Totals: Cals:1173 Protein:146 Carbs:68 Fat:32

Have a great one!

Happy 2-year Surgiversary, Kelly!!!  Way to go!!!  

Thanks!!

Happy 2 years! You've done a fantastic job. You really are a great example.