What's on Your Wednesday Menu, RNYers?
Wait a second, hold up! I didn't know you ate ANY vegetables, even starchy ones!...
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
All of the things that I called vegetable while I was growing up are no longer vegetables. *******s.
Even peas supposedly aren't veggies anymore. They're green, for crying out loud!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Wait a minute, hold up! Peas aren't vegetables anymore? Next you'll tell me Pluto isn't a planet or something...
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
I hate those jerks.
Long Live Pluto! Daughters and Sons of Clyde Tombough, arise! Throw off your shackles!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Yes! This 4% one was so good - sooooooo creamy!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Storms were awesome and much needed as I can't remember the last time it rained here in CNY. My grass looks like a lawn in Arazona. Sorry to hear about your power and lack of shower ( I will leave that one alone LOL)
QOTD - yes to Asparagus no to the odor but a very close second is spinach and mushrooms and no funny after effects !
Thanks for keeping this board Alive and real I appreciate what you do.
Well your morning sounds horrible!! I hope the rest of your day gets better!
QOTD: Favorite veggie....hhmmmm This is weird but onions, only COOKED onions though, because the raw ones give me migraines! After that would be roasted brussel sprouts. YUM
16 Months since surgery
M1: 2 packets Cinnamon roll oatfit, 30g slivered almonds, 15g less sugar craisins
M2: 1c homemade chili
M3: Dannon Light & Fit Greek toasted coconut yogurt w/ 30g fiber active bran cereal and (1) HB egg
M4: 1oz munster cheese, 10 Ritz crackers
M5: Ground beef fried "rice" (made with riced cauliflower)
M6: 4oz Fairlife skim milk, 1.65 scoops Syntrax milk chocolate
Totals: Cals: 1469 Protein: 124 Carbs: 140 Fat: 55