What's on Your Wednesday Menu, RNYers?

Good Morning.    I'm in a terrible mood, so forgive me.  We had some crazy storms roll through the 'Cuse last night and we lost power.  We have a well, so no power means no shower.  LOL  I feel super gross and as a result I am cranky and thinking about just blowing this popsicle stand and now I have an auditor coming to sit with me so I can show her what I do all day.  Ugh, kill me.  I'll be back...

QOTD!  Favorite veg.  LOL  I love them all, unabashedly, but I think my fave is asparagus, weird smelling pee be damned!

Good morning! Yikes, I ran out the door quickly this morning and plugged in my food to MFP after I got to work... I didn't do a great job planning. Carbs are crazy high. Whoops!

QOTD: I miss veggies, I really do. But I rarely fit them in except for an occasional salad. Favs are Broccoli, Roasted Asparagus, and Summer Squash.

B: Fit Frappe Mocha with Decaf & DD Lg Iced Decaf

S: Mission 1 Protein Bar

L: Trader Joes Chicken Chili

S: Sargento Balanced Break (cheese and nuts)

D: Leftover Ribeye

S: Forte Protein Gelato

Calories: 1090 / Protein: 97 / Carb: 102

I love those Balanced Break things! I just bought some yesterday to stash in my "secret fridge."

LOL @ 'secret fridge'.  I feel like I want to have a secret fridge in my own damn house to keep Matt and Michael away from my food.  They are vultures, for real.

You should totally do it, LOL! I think this is the one I bought, it was seriously like the best $90 I spent last year. 

I'm envisioning sewing a "cozy" for it, so it just looks pretty - then secreting it into your house while the boys are out and turning it into your new nightstand - they'll never notice!

  Yaassss.  If I put it back by the laundry they will never find it.  LMAO

This would totally work!

Boo! That SUCKS, AV! I have to admit that I'm one of those people who loves the occasional shower-free weekend day, but on a work day? No way!

QOTD: I think asparagus might be my favorite veggie too. Or sweet potato? Or zucchini? I mean really, it's sweet corn, but since that's not a great choice I only very rarely indulge...indulge in a veggie LOL - but of course sweet corn requires butter and salt, so...indulge indeed.

Time since surgery: 2+ year

B: coffee with cream, chia pudding

S: cottage cheese

L: TJ's turkey meatballs with sauce and sprinkle of mozz

S: Quest bar

D: omelet (I'm currently obsessed with goat cheese omelets, I don't seem to be getting sick of them)

S: froyo bar and a string cheese

TOTALS: Calories 1087, Protein 100, Carbs 74, Fat 55

V/W: started

E: hitting BodyFLOW this evening

Mantra: Food is fuel. Food is fuel. Food is fuel.

I've been seeing a lot of info lately about single-serve, low-fat yogurts not really be such a great choice - so decided to try a "real" yogurt for the first time in ages last night for my night time snack. Let me just say, this Siggi's Vanilla "Icelandic style" yogurt was DE-LI-CIOUS! Stats = 120 calories, 10g protein, 9 carbs - so a little less protein, but was way more filling.

Oh man..EAT ALL THE CORN!!!  mmmmmm corn

Post surgery, holidays like Thanksgiving, Christmas, and Easter are now mashed potatoes and corn holidays. Mmmmm, corn.