High protien diets and diarrhea.
In the past I have had issues with doing high protein diets and diarrhea... Although my surgeon isn't requiring any pre op dieting, I am still trying to get some weight off before my surgery. I'm doing great, but the high protein diet is killing me. Has anyone had issues with this as well and what was the best solution you found, especially post op when your limited to what otc meds can be taken.
CerealKiller Kat71
on 8/10/16 7:13 am
on 8/10/16 7:13 am
RNY on 12/31/13
I agree -- high protein is usually constipating.
I used to have chronic diarrhea while obese --
Also, if you are drinking protein shakes -- liquid in = liquid out... and as Deanna stated, if you are drinking shakes, you may have a food allergy to something in them.
"What you eat in private, you wear in public." --- Kat