What's On Your Tuesday Menu, RNYers?
Good morning menu gang!!
QOTD- I like any part of the Olympics. Living on a farm we are never inside to watch tv. The only time we get to watch is if it's raining.
Time since surgery: March 4,2016 - 5 months
My menu is in the air. My stomach is making some of the most horrible sounds ever. I have found that I CAN NOT eat cucumber. So today will be a very light and easy day on the food.
I hope everybody has a fantabulous day!
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
Good morning! I love the Olympics. We have the tv on all day and evening. My favorites are gymnastics and rowing. I did my zombie walk yesterday even though there was a heat warning here. But I really want to get out three times a week. So, yay me! Here's what's on the menu today :
B- canadian bacon with shredded cheddar cheese, coffee with light cream
S - turkey bite and cheese string
L - tuna, spinach and feta salad
S - 1/2 cup cottage cheese
D - leftover pork tenderloin and green beans
S- greek yogurt, cherries, 10 almonds
Total : 988 Protein : 118 Carbs : 46 Fat : 41
Good morning! I typed my response but it went into limbo, so please excuse if it appears twice.
QOTD: I don'****ch much summer TV, but saw part of the Opening Ceremonies and enjoy clips of all the sports featured on the evening news.
B: chicken and cheese stick
L: ham and zuchinni
Dinner and snacks - unknown until I buy groceries.
If you received a Friend Request from June McClintick, that was me. I usually look at Facebook on my tablet, but yesterday was on my desktop and all these familiar faces popped up under People You Might Know. If I missed anyone, please feel free to send me a friend request!!
on 8/9/16 10:45 am - GTA, Ontario, Canada
I can't speak for the other ladies, but for me I DO NOT speak about my or other's WLS on my FB. For me personally its a no no, but that's just me.
My close friends know, most people think I am just a healthy eater and a gym rat now.....