What's On Your Monday Menu, RNYers?

AngryViking
on 8/8/16 6:09 am
RNY on 07/17/14

A)  I LOVE chicken piccata and B)  I have never been able to figure out the elliptical, and I've tried plenty.  I'm not uncoordinated, but I can't seem to master the rhythm of that stupid machine.

   

  

  

  

Ereiam
on 8/8/16 5:59 am
RNY on 05/16/16

Hi guys,

Quick drive by. En route to Canada with the last leg of driving today. Deanna, sorry I didn't see your post sooner or we could have met up in Detroit! I'm going through there now, waving frantically! Just like I'll be waving at Daisy in a few hours, lol.

I got to meet Karen on Saturday. So much fun to meet in person. We had a great time talking about all things WLS, since we're both not that far out. We got to see pictures of each other's kids. So much fun!

Here's my picture:

Qotd: anything in the water. Love to swim.

Food for today: I just don't know, but I brought protein shakes and I've been able to find good protein choices. I've been logging on MFP and have come in at less than 800 the past two days.

SW: 270 CW: 181.4 GW: 165

RNY 5/16/16

BE NOT AFRAID JPII

Emiepie
on 8/8/16 6:50 am
RNY on 08/11/14

Enjoy the rest of your trip. Love the pics you both posted.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 8/8/16 8:27 am
VSG on 11/19/14

You gals Look Great! How cool that you were able to meet!

Ginnny
on 8/8/16 10:39 am - Ontario, Canada
RNY on 04/11/16

Where are you heading to in Ontario?  You can wave at me as you make your way past Dorchester, about two hours from Windsor off the 401.

Over 100 lbs lost! and 13 lbs below goal weight!

life_mirrors_art
on 8/8/16 5:07 pm - Canada

Ginnny, I'm in St. Marys. Maybe we can meet for coffee in London sometime!

RNY on June 23, 2014  -  HW: 280, SW: 230, CW: 166, GW: 140

   
  

Ginnny
on 8/9/16 3:58 am - Ontario, Canada
RNY on 04/11/16

Sounds good, maybe this fall!  Stay in touch!

Ereiam
on 8/9/16 3:47 am
RNY on 05/16/16

Drove past Dorchester yesterday. It is really beautiful here. 

SW: 270 CW: 181.4 GW: 165

RNY 5/16/16

BE NOT AFRAID JPII

Grim_Traveller
on 8/8/16 6:07 am
RNY on 08/21/12

Morning AV! I'm having a fantastic time on JB Birthday Palooza Weekend. I have crap pictures, so I'm sure she'll post some soon.

Honey is one of those things that I would love to do. The whole process seems fascinating. It would be great fun, except for the eating the honey part. I wouldn't eat any. I could always use some of the beeswax in my woodworking though. Beermaking is like that too. It would be a fun hobby. Except I don't drink beer.

QOTD. I don't exercise. I am very active, do a lot of yardwork and other physical things, and I walk a lot. I feel naked without my Fitbit. I panic when I forget it. The other day I did three hours of yardwork, probably 6,000 steps or more, and forgot the #$@/&!! Fitbit. I was so irritated.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

AnnyBananny
on 8/8/16 8:13 am - PA
RNY on 03/18/14

Oh, then it didn't count at all. 

I forgot to turn my "Exercise Tracker" mode on this morning when I walked and I almost wept when I realized it 

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

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